Metabolic Mastery Method™ Program
A 3‑Month, Done‑For‑You Program for Sustainable Energy, Weight Resilience & Metabolic Health
Buy it. Brand it. Launch it.
Why This Program
Your clients are stuck in the cycle: restrict → rebound → crash. They don’t need another diet; they need a framework that teaches metabolic skills, blood sugar balance, gut support, hormonal rhythm, circadian alignment, and toxin load reduction.
- A sequenced 12‑week curriculum that builds capacity week by week
- Clear teaching points, simple actions, and measurable wins
- Polished, brand‑ready assets so you show up as the authority in your niche
This is metabolism: decoded, actionable, and coachable.
Who It’s For
- Health, Nutrition & Functional Medicine Pros who want a premium signature program
- Integrative, FDN‑P, RD, NTP, and wellness practitioners who coach within scope and want client‑ready education
- Fitness & lifestyle coaches who want a turnkey, habit‑based system for metabolic outcomes
Use it 1:1, in cohorts, hybrid models, or in clinics/corporate wellness.
Client Transformations You Can Promise
(without overpromising)
In 12 weeks, clients will:
- Build daily habits for stable energy and appetite
- Understand the gut–metabolism connection and reduce common triggers
- Sync hormones and circadian rhythm with practical timing strategies
- Address lifestyle drivers of metabolic slowdown (stress, sleep, toxin burden)
- Leave with a personalized Metabolic Mastery Plan they can sustain
How the Program Works (3 Months, Skill‑Stacked)
Phase 1 — Foundation (Weeks 1–4)
Metabolic basics, blood sugar balance, protein/fiber focus, and gut–metabolism fundamentals.
Phase 2 — Rhythm & Regulation (Weeks 5–8)
Hormonal influence, circadian alignment, meal timing, movement, and recovery.
Phase 3 — Load, Repair & Integration (Weeks 9–12)
Toxins and metabolic slowdown, nervous‑system support, and a long‑term maintenance plan.
Deliver live or drip content through your platform; materials are plug‑and‑play and easy to brand.
What’s Included (Coach Materials)
Program Length:
12 weeks (3 months) with a weekly rhythm and measurable actions.
Program Modules (Client‑Facing)
Each module includes a video script outline, client‑friendly guide, and talking points:
Weeks 1 & 2: Understanding Your Metabolic Foundation
Weeks 3 & 4: The Gut–Metabolism Connection
Weeks 5 & 6: Hormonal Influence on Metabolism
Weeks 7 & 8: Your Internal Clock & Metabolism
Weeks 9 & 10: Toxins & Metabolic Slowdown
Weeks 11 & 12: Integration & Metabolic Mastery Synthesis
Food Diary (Printable + Fillable)
Daily tracker for meals, energy, mood, sleep, cravings, movement, and notes, ideal for coaching feedback.
Fullscript Protocol (client‑use, adjust per scope)
Supplement framework with simple timing to support metabolic balance.
Suggested Meals & Shopping List
Practical guidance with omnivore and vegan options, easy to implement and personalize.
Recipes
Nutrient‑dense recipes designed to stabilize blood sugar, support gut health, and reduce inflammatory load.
What Makes This Different
- Skill‑First, Diet‑Agnostic: Works for omnivore or vegan eaters with simple swaps and flexible templates.
- Coach‑First Design: Scripts, slides, and handouts reduce prep so you can coach, not cobble.
- Functional Lens: Education aligns with root‑cause principles: gut, hormones, circadian rhythm, and toxin load.
Metabolic Mastery Method™
FOR YOUR CLIENTS...
Tons of recipes for your client to choose from as well as make substitutions. (Value $2,400)
46 Metabolism-Supportive Recipes – Delicious, Easy & Results-Driven
Give your clients a complete recipe collection that makes metabolic optimization effortless and enjoyable. These aren’t restrictive diet recipes—they’re nourishing, flavorful meals that naturally support healthy metabolism, stable blood sugar, and sustained energy.
Includes energizing drinks, power smoothies, satisfying breakfasts, smart snacks, flavor-packed dressings, balanced lunches, hearty dinners, and guilt-free desserts—all available in both vegan and omnivore options!
We know the importance of serving your clients needs, which is why we created a Vegan and Omnivore Version of the Recipes loaded with 12 Weeks of Suggested Meals and Shopping Lists. Not everyone’s an omnivore. Not everyone is vegan. We get it.
You need materials for your clients that match their lifestyle and their eating habits, and you need a version of BOTH because we believe in BIO-INDIVIDUALITY.
You deserve options, and so do your clients.
12 Weeks of Metabolic Transformation
Each module includes an in-depth educational guide (15-20 pages) and professionally designed PowerPoint presentation with script that take clients through a systematic approach to optimizing their metabolism. (Value $4,000)
Module 1: Understanding Your Metabolic Foundation
- Guide – A complete go-to 15-page guide that helps clients understand how their unique metabolism works and what’s been slowing them down.
- PowerPoint Presentation – with 20 slides to walk your clients through Module 1 with ease.
- Script – This client-inspiring presentation comes complete with a done-for-you script!
- Handout 1: Module Homework
- Handout 2: Daily Accountability Checklist
MODULE 1 – WEEK 1: Understanding Your Metabolic Foundation
- The Real Story Behind Your Metabolism (And Why Diets Keep Failing You!)
- What You’ll Discover This Week
- Let’s Talk About the Big Metabolism Myth
- The Three Pillars That Actually Control Your Metabolism
- Pillar #1: Your Cellular Power Plants
- Pillar #2: Your Hormone Communication Network
- Pillar #3: Your Body’s Inflammation Response
- Blood Sugar: The Master Controller
- When Your Body Stops Listening: Insulin Resistance
- The Real Culprits Behind Metabolic Chaos
- Chronic Stress: The Metabolism Killer
- Your Thyroid: The Metabolic Thermostat
- Gut Health: Your Second Brain
- Environmental Toxins: The Hidden Disruptors
- Sleep: When Recovery Happens
- Why Every Diet You’ve Tried Has Let You Down
MODULE 1 – WEEK 2: Assessment & Foundation Building
- Time to Get Real About Where You’re Starting (And Build Your Success Foundation!)
- Your Metabolic Detective Work: The Baseline Assessment
- Energy Levels: Your Metabolic Report Card
- Cravings: Your Body’s Desperate Messages
- Sleep: When the Magic Happens
- Digestion: Your Metabolic Foundation
- Blood Sugar Stabilization: Your Daily Metabolic Foundation
- Meal Timing: When You Eat Matters as Much as What You Eat
- Food Combining: The Secret to Steady Energy
- Hydration: The Foundation Nobody Talks About
- Creating Your Metabolic Tracking System
- The Power of Simple Tracking
- Weekly Check-ins with Yourself
- Building Your Daily Metabolic Health Habits
- Morning Metabolic Boost
- Throughout the Day: Gentle Blood Sugar Support
- Evening Wind-Down
- What to Expect This Week
Module 2: The Gut-Metabolism Connection
- Guide – A complete go-to 18-page guide that teaches clients how gut health directly impacts metabolic function and how to optimize digestion for better energy.
- PowerPoint Presentation – with 20 slides to walk your clients through Module 2 with ease.
- Script – This client-inspiring presentation comes complete with a done-for-you script!
- Handout 1: Module Homework
- Handout 2: Daily Accountability Checklist
MODULE 2 – WEEK 3: The Gut-Metabolism Connection
- Your Second Brain and Why It Controls Your Weight (More Than You Ever Imagined!)
- Your Gut: The Command Center You Never Knew You Had
- The Microbiome-Metabolism Highway
- Leaky Gut: When Your Protective Barrier Breaks Down
- How Leaky Gut Sabotages Your Weight Loss
- Common Signs Your Gut Lining Needs Attention
- The Inflammation-Weight Gain Cycle
- Inflammation’s Impact on Your Metabolism
- Functional Testing: Getting the Full Picture
- The GI-MAP: Your Gut’s Report Card
- Comprehensive Stool Analysis: The Deeper Dive
- OAT (Organic Acids Test): The Metabolic Window
- How Digestive Health Drives Everything
- The Gut-Brain-Metabolism Triangle
- The Nutrient Absorption Connection
- The Detoxification Factor
- The Hope and the Plan
MODULE 2 – WEEK 4: Restoring Your Metabolic Gut
- Time to Feed Your Second Brain (And Watch Your Metabolism Come Alive!)
- Strategic Eating Windows: When You Eat Matters
- The Magic of Digestive Rest
- The 12-Hour Eating Window
- Morning Gut Activation
- Macronutrient Timing: Feeding Your Gut What It Needs When It Needs It
- Protein: The Building Block Powerhouse
- Healthy Fats: The Inflammation Fighters
- Carbohydrates: The Fiber Highway
- Gut-Restorative Nutrition: The Foods Your Microbiome Loves
- Fiber: The Bacterial Buffet
- Fermented Foods: Bringing in the Reinforcements
- Prebiotics: The Food Your Good Bacteria Crave
- Practical Meal Planning for Gut Recovery
- The Gut-Restoring Meal Formula
- Batch Cooking for Gut Health
- Gentle Food Preparation
- Implementing Your Cozy Comfort Foods
- Making Comfort Foods Gut-Friendly
- The Psychology of Comfort Food
- Supplement Support for Gut Recovery
- Probiotics: Choosing the Right Reinforcements
- Digestive Enzymes: Supporting Breakdown and Absorption
- Gut-Restoring Nutrients
- What to Expect This Week
Module 3: Hormonal Influence on Metabolism
- Guide – A complete go-to 19-page guide that reveals how hormones impact metabolic health and provides strategies for optimal thyroid, insulin, and cortisol function.
- PowerPoint Presentation – with 20 slides to walk your clients through Module 3 with ease.
- Script – This client-inspiring presentation comes complete with a done-for-you script!
- Handout 1: Module Homework
- Handout 2: Daily Accountability Checklist
MODULE 3 – WEEK 5 & 6: Hormonal Influence on Metabolism
- Your Body’s Chemical Messengers and Why They Hold the Keys to Your Metabolism
- Your Hormone Team: Meet the Major Players
- Cortisol: Your Stress Response Captain
- Thyroid Hormones: Your Metabolic Thermostat
- Sex Hormones: The Metabolic Modulators
- The HPA Axis: Your Body’s Stress Response System
- The “Wired and Tired” State
- Common Signs of HPA Axis Dysfunction
- Functional Testing: Getting the Complete Picture
- The DUTCH Test: Your Comprehensive Hormone Map
- Comprehensive Thyroid Testing: Beyond Basic TSH
- The Nervous System Connection
- Sympathetic Dominance: Living in Survival Mode
- Parasympathetic Recovery: Where the Magic Happens
- Emotional Eating: When Hormones Drive Food Choices
- The Stress-Craving Connection
- Hormonal Hunger vs. Physical Hunger
- The Interconnected Web
MODULE 3 – WEEK 6: Hormone Harmony Practices
- Creating Your Daily Hormone-Supporting Routine (And Finally Feeling Like Yourself Again!)
- Stress-Modulating Practices: Your Daily Nervous System Reset
- Breathwork: Your Instant Nervous System Remote Control
- Meditation: Training Your Stress Response
- Circadian Rhythm Reset: Working with Your Natural Clock
- Creating Hormone-Supportive Daily Routines
- Morning Hormone Harmony Routine
- Afternoon Energy Support
- Evening Wind-Down Protocol
- Sleep Optimization: The Foundation of Hormone Balance
- Creating Your Sleep Sanctuary
- Sleep Timing and Consistency
- Optimizing Sleep Quality
- Emotional Eating Intervention Strategies
- The STOP Technique
- Stress-Response Alternatives
- Blood Sugar Stability for Emotional Balance
- Mindful Eating Practices
- Building Your Personal Hormone Harmony Plan
- Start Small and Build Gradually
- Track Your Response
- Be Patient with the Process
Module 4: Your Internal Clock & Metabolism
- Guide – A complete go-to 20-page guide that teaches clients how to master circadian rhythm optimization and strategic meal timing for metabolic advantage.
- PowerPoint Presentation – with 20 slides to walk your clients through Module 4 with ease.
- Script – This client-inspiring presentation comes complete with a done-for-you script!
- Handout 1: Module Homework
- Handout 2: Daily Accountability Checklist
MODULE 4 – WEEK 7 & 8: Your Internal Clock & Metabolism
- The Science of Biohacking: Optimizing Your Biology for Peak Performance
- Your Circadian Clock: The Master Controller of Metabolism
- The Science Behind Your Internal Clock
- Circadian Disruption: The Hidden Metabolic Saboteur
- Light: Your Most Powerful Metabolic Tool
- Morning Light: Setting Your Metabolic Rhythm
- Red Light Therapy: Charging Your Cellular Batteries
- Blue Light: The Metabolic Disruptor
- The Quantum Lifestyle: Environmental Factors You Never Knew Mattered
- Electromagnetic Fields (EMFs): The Invisible Stressor
- Grounding: Reconnecting with Earth’s Energy
- Metabolic Flexibility: The Ultimate Biohack
- Why Mitochondrial Efficiency Equals Better Metabolism
- Tools for Improving Metabolic Flexibility
- The Nervous System Connection: Why Stress Management is Biohacking
- Heart Rate Variability: Your Stress Resilience Metric
- Vagus Nerve Stimulation: The Rest-and-Digest Activator
- Breathwork: Your Built-in Pharmacy
- Tracking and Technology: Making Data Your Friend
- Wearable Devices: Your Personal Health Dashboard
- Continuous Glucose Monitoring: Real-Time Metabolic Feedback
- The Art of Biohacking: Start Small, Think Long-term
MODULE 4 – WEEK 8: Advanced Biohacking Integration
- Your Personal Optimization Protocol: Making Biohacking Simple and Sustainable
- Morning Optimization Protocols: Starting Your Day Right
- The Power Morning Light Protocol
- Strategic Movement for Metabolic Activation
- Protein-Powered Breakfast Strategy
- Advanced Light Therapy Integration
- Red Light Therapy: Your Cellular Charging Station
- Blue Light Management: Protecting Your Evening Metabolism
- Environmental Optimization: Creating Your Optimal Space
- EMF Reduction: Simple Steps for Cleaner Electromagnetic Environment
- Grounding Practices: Reconnecting with Earth’s Energy
- Air Quality and Temperature Optimization
- Cold and Heat Therapy: Hormetic Stress for Metabolic Benefits
- Cold Exposure: Activating Your Metabolic Furnace
- Heat Therapy: Enhancing Cellular Resilience
- Nutritional Biohacks: Strategic Eating for Metabolic Optimization
- Time-Restricted Eating: Giving Your Metabolism a Rest
- High-Protein Breakfast for Craving Control
- Using Technology for Personalized Nutrition
- Tracking and Tech: Making Data Actionable
- Wearable Device Integration
- Subjective Tracking: How You Feel Matters Most
- Creating Your Personal Biohacking Blueprint
- The Start Small Principle
- Tracking Your Biohacking Outcomes
- Personalizing Your Protocol
- Making It Sustainable
- Building Your Biohacking Community
- Moving Forward: Integration and Long-Term Success
Module 5: Toxins & Metabolic Slowdown
- Guide – A complete go-to 19-page guide that helps clients identify hidden metabolic disruptors and implement gentle detox strategies to protect their metabolism.
- PowerPoint Presentation – with 20 slides to walk your clients through Module 5 with ease.
- Script – This client-inspiring presentation comes complete with a done-for-you script!
- Handout 1: Module Homework
- Handout 2: Daily Accountability Checklist
MODULE 5 – WEEK 9 & 10: Toxins & Metabolic Slowdown
- The Hidden Metabolic Burden: Understanding Toxins in Modern Life
- Your Liver: The Master Metabolic Detoxifier
- Phase I Detoxification: First Line of Defense
- Phase I Enzyme Function Depends On
- Phase II Detoxification: Making Toxins Water-Soluble
- The Major Phase II Pathways
- When Detox Goes Wrong: Metabolic Consequences
- Mitochondria: Your Cellular Power Plants
- Functional Testing: Assessing Your Detox Status
MODULE 5 – WEEK 10: Gentle Detox & Energy Support
- The Functional Medicine Approach to Detoxification
- Nutritional Support for Detox Pathways
- Supporting Your Lymphatic System
- Understanding Lymphatic Function
- Dry Brushing: Simple Lymphatic Support
- Movement for Lymphatic Flow
- Other Lymphatic Support Strategies
- Sauna Therapy and Heat-Based Detox
- The Science of Heat-Based Detoxification
- Types of Heat Therapy
- Safe Sauna Protocol
- Who Should Use Caution
- Creating Heat Therapy at Home
- Cellular Energy Support Strategies
- Key Mitochondrial Nutrients
- Lifestyle Factors for Mitochondrial Health
- Dietary Support for Cellular Energy
- Avoiding Mitochondrial Toxins
- Creating Your Personal Detox Protocol
- Assess Your Starting Point
- Phase 1: Reduce Inputs (2-4 weeks)
- Phase 2: Support Pathways (4-8 weeks)
- Phase 3: Optimize and Maintain (Ongoing)
- Sample Daily Detox Support Routine
- Gentle Detox Meal Ideas
- Red Flags to Watch For
- Integration and Moving Forward
- Key Takeaways from Module 5
- Combining with Previous Modules
- Moving Into the Final Weeks
- Building Your Detox Lifestyle
Module 6: Integration & Metabolic Mastery Synthesis
- Guide – A complete go-to 20-page guide that helps clients create their personalized metabolic optimization plan and develop sustainable habits for lifelong metabolic health.
- PowerPoint Presentation – with 20 slides to walk your clients through Module 6 with ease.
- Script – This client-inspiring presentation comes complete with a done-for-you script!
- Handout 1: Module Homework
- Handout 2: Daily Accountability Checklist
MODULE 6 – WEEK 11 & 12: Integration & Metabolic Mastery Synthesis
- The “Start Small” Principle for Lasting Change
- Why Small Changes Create Lasting Results
- The Compound Effect in Metabolic Health
- Examples of High-Impact Small Changes
- The Integration Mindset
- Avoiding the Optimization Trap
- Integrating Your Five-Pillar Foundation
- Pillar 1: Metabolic Foundations (Modules 1-2)
- Pillar 2: Hormone Harmony (Module 3)
- Pillar 3: Circadian Optimization (Module 4)
- Pillar 4: Detoxification Support (Module 5)
- The Synergistic Effect
- Identifying Your Keystone Habits
- Common Integration Challenges
- Tracking Meaningful Outcomes
- Subjective Wellbeing Metrics
- Simple Daily Check-Ins
- Heart Rate Variability (HRV) Tracking
- Sleep Architecture Monitoring
- Biomarker Periodization
- Functional Movement and Performance
- The Goldilocks Principle of Tracking
- Making Tracking Sustainable
- Building Your Personalized Metabolic Mastery System
- Identifying Your Non-Negotiables
- The Pillar System Approach
- Customizing Based on Your Chronotype
- Seasonal and Life Stage Adaptations
- Building in Accountability and Support
- The 80/20 Rule Applied
- System Evolution and Refinement
- Creating Backup Plans
MODULE 6 – WEEK 12: Your Metabolic Mastery Blueprint
- Creating Your Personalized Long-Term Strategy
- Your Metabolic Health Mission Statement
- Assessing Your Current State
- Defining Your Optimal State
- Identifying Your Unique Success Factors
- Creating Your Personal Protocol Hierarchy
- Building Flexibility Into Your System
- Biohacking Toolkit Implementation
- Integrating Biohacks with Your Foundation
- Advanced Cold and Heat Integration
- Refined Supplementation Strategy
- Technology for Integration
- The Minimum Effective Dose Approach
- Creating Your Integrated Biohacking Timeline
- Meal Planning Templates for Busy Schedules
- The Framework Approach
- Batch Cooking Strategies
- Emergency Meal Solutions
- Travel and Social Eating Strategies
- Meal Timing Optimization
- Budget-Conscious Healthy Eating
- Maintenance Protocols & Troubleshooting
- The Maintenance Mindset
- Building Anti-Fragility
- Regular System Reviews
- Common Plateau Solutions
- Troubleshooting Low Energy
- Managing Motivation Fluctuations
- Seasonal Adaptations
- Life Stage Transitions
- When to Seek Professional Help
- Your Metabolic Mastery Legacy
- Modeling Healthy Behaviors
- Ripple Effects of Health
- Investing in Your Future Self
- Contributing to Health Culture
- Continuous Learning and Growth
- Sharing Your Story
- Gratitude and Celebration
- Your Ongoing Health Vision
A guaranteed smash hit and a key tool in changing eating habits, this powerful personal food diary can help you and your clients identify how they relate to their food. (Value $70)
A comprehensive 12-week supplement protocol designed to support your clients’ blood sugar balance, metabolic optimization, and cellular health from the inside out. This done-for-you protocol includes complete dosing schedules, supplement rationale, timing guidelines, and client education materials. (Value $150)
FOR YOUR BUSINESS...
Getting signups and keeping the attention of potential clients can be a major obstacle in a world where online business is built on great content, and info overload goes on offline, too. These great opt-ins deliver the perfect mix of value, length, and style to keep your list growing. (Value $500)
- Daily Rituals for a Faster Metabolism – includes 10 social media images with editable Canva Template.
- Hormone & Metabolism Symptom Checklist – includes 10 social media images with editable Canva Template.
- #1 Reason You Need Metabolic Mastery Method – complete with Play by Play Script PLUS 10 promotional images with editable Canva template.
- Your Metabolism Isn’t Broken – You’re Just Out of Rhythm – complete with Play by Play Script PLUS 10 promotional images with editable Canva template.
The perfect cover for your biweekly ebooks that match the program AND the recipe guide. Nothing says pro like coordinating materials with a gorgeous look and great contents. Edit the covers with the included Canva template for a branded program. (Value $500)
Promote the heck out of your kickass new program with this collage. Add your branding with the included Canva template. You’ve got options, coach. Exercise them. (Value $890)
Great relationships are 9/10ths of business. This support sequence will you’re your clients feel loved, nurtured, understood, and like you’re holding their hand through every step of this 12-week program. (Value $500)
Looking for the right words? You’ve found them (and saved a lot of hassle in the process). These 20 blog posts hit home with your audience, build credibility, drive search traffic and new clients to your site, and set you up as an authority in your field. Get out there and rock them – even if your biz is mostly offline! (Value $3,000)
TOPICS INCLUDE:
- Balancing Blood Sugar: The Key to Vibrant Health
- Inflammation: The Silent Metabolic Disruptor
- Gut Health: The Foundation of Metabolic Wellness
- The Power of Sleep for Metabolic Health
- Stress Management: The Missing Piece in Metabolic Health
- Intermittent Fasting: A Metabolic Game-Changer
- The Metabolic Power of Movement
- Nutrient Density: The Key to Metabolic Nourishment
- The Metabolic Impact of Toxins
- Mindful Eating for Metabolic Balance
- The Metabolic Benefits of Strength Training
- The Gut-Brain Connection and Metabolic Health
- Metabolic Flexibility: Adapting to Fuel Sources
- The Role of Hydration in Metabolic Health
- The Metabolic Impact of Circadian Rhythms
- The Metabolic Power of Plant-Based Eating
- The Metabolic Benefits of Meditation
- The Metabolic Impact of Social Connection
- The Metabolic Power of Healthy Fats
- The Metabolic Impact of Chronic Stress
Get off to a great start with a PowerPoint that doesn’t fail to make a wonderful impression. Make it a webinar, a live event, bring the party and let your clients love you from day one. (Value $207)
You need to sell, sell, sell, but finding the right words to get your audience to buy? Leave that to an expert copywriter. Guaranteed to convert, this kickass sales page is one tool you don’t want to do without.(Value $999)
Social media is NOT everyone’s favorite. That’s why I built this social media launch kit. Edit your social media images with the Canva Template. You’ll be a whiz at social in no time, with tons of signups and popular online events – even if you can’t stand social networking. (Value $2,835+)
- 30 Social Media Promotional Images
- Social Media Images Canva Template
- Captions for the images – making it easy to market your message
MAKE THE POWERFUL IMPACT YOU DESIRE.
Total value of Functional Medicine Program™ = $9,214 + $15,975
That’s a HUGE value of $25,189 for just $1497!
Buy it. Brand it. Launch it.
This is how much it would cost for you to create this program
Copywriter
$100/email
VA
$30/hour
Designer
$300 per project
Recipe Developer
$350/recipe
Social Media Manager
$500/month
YOUR TIME
PRICELESS!
EVERYTHING you need for a premium coaching practice, wrapped with a (virtual) bow.
Imagine trying to write a 3-month program that completely flows and educates your clients on stress, metabolism, nutrition and movement, detoxification, and gut and inflammation.
Here are a few ways to set yourself apart OFFLINE (but DON’T stop with this list, sister – keep brainstorming!):
- Host a 3 month mastermind at your home or an event space. Teach clients how to TAKE A FUNCTIONAL APPROACH TO THEIR HEALTH with workshops, presentations, and in-home events that drive signups in droves
- Combine THE FUNCTIONAL MEDICINE PROGRAM™ with another source of income like a chef, fitness trainer, massage therapist, etc.
- Host a group retreat focused on a healthy, holistic whole foods lifestyle
- Partner with your local chiropractor and host a 3 month mastermind.
- Make this your signature offering.
- Partner with a chiro office or even a spa.
Looking for tips on rocking the health coaching world ONLINE? These can get you started, but DON’T stop here. Keep innovating!
- Host your 3 month mastermind.
- Create YouTube videos and teach.
- Run a challenge online.
- Sell access to paid workshops
- Host online group programs and charge for access.
- Combine your mastermind program or wellness signature program with THE FUNCTIONAL MEDICINE PROGRAM™ for a one-of-a-kind mega-program that delivers results, keeps your clients loving you, and provides measurable results.
- Sell gluten-free, allergy-friendly recipes and suggested meals as e-products to build your list and sell higher-end products and programs to your clients.
- Use the PPTs or bundle the opt-in freebies and sell the combo by itself as a great list builder. Tons of people will happily shell out the price of a latte for better health and wellness. This is perfect for your sales funnel, leading them to schedule a strategy session with you.
- Turn the PowerPoints into paid workshops and make money while drawing new clients.
- Switch up the content to create your own stream of endless veggie shopping lists, recipes, and handouts.
- Host a series of online classes with the done-for-you PPTs. Educate and reach new potential clients by providing REAL value.
- Build a reputation. People need to know that you know what you are talking about. End of story.
What happens when you buy
I send the materials right to your inbox, and you start editing your done for you program.
Then you share, share and share.
Your Time is now my friend...
Say YES to your success!

My name is Rachel A. Feldman
I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.
FAQ
Most frequent questions and answers
For starters, I just didn’t come up with these programs on a whim because I thought they were the “in” thing to do. Before I became a business coach for health coaches and the creator of the Done-For-You Programs, I had an upstanding health coaching practice. I helped support hundreds of clients to reach their goals, uncover gut issues, lose weight, detox properly, break their sugar addiction, and restore their mind, body, and soul using the holistic principles from The Institute for Integrative Nutrition. I furthered my education at Wild Rose Natural College of Healing, the International School of Detoxification and Natalia Rose Advanced Detox Certification Training. I never stopped learning and I needed these programs for my own clients. These programs are tried and tested to give proven results. I base my programs on the teachings of many world-renowned health experts. When you purchase a Done-For-You Program you can rest assured that there have been 8,500+ health coaches before you who have built thriving practices using these programs. I’m here to support you in the group and so is my team. With us, you’re never alone.
We believe in the power of seasonal eating, which is why we create a different program every season, with new recipes, new social media, new content and deliver this program to you. We have seen coaches build and brand their business using the seasonal detox and clean eating program. If you have any questions, please contact us. The program DOES include seasonal grains and beans.
No worries, email us at [email protected] and we will help get you started on a prior season that works with your location. We have years of seasons waiting to be launched by you!
When you purchase a Done-For-You Program from YourHealthCoachBiz.com you receive fully-editable files in .doc format. All you need is MS Office, specifically word to edit the client files. You can also purchase MS Office 365 for $9.99/month if needed. You can add your name to the copyright information and claim all this hard work as your very own. How awesome is that? All I ask is that you do not publish as an Amazon book, but I’m sure you knew that already because if that were the case everyone would have the same book. Please read the Terms and Conditions and Disclaimer Please.
Investing in yourself and in your business is always worth it. You can’t expect to grow as a business owner if you don’t have the programs you need, the time-saving tools to help you along the way, or the accountability to help guide you through the entire process. With us, you get all of the above plus materials that you can use at any time of the year – even with the detox as the opt in freebies or the power points can be used for your business year round.
Because these programs are instantly delivered to you without a waiting moment, you receive the digital files. Therefore, these programs are non-returnable and because of this, they are non-refundable. If you make a mistake during your purchase please contact [email protected] to resolve the matter.
It takes a village to raise a child, and sometimes it takes an entire team to help grow a health coaching business. You’re not a fraud! I encourage you to rename the programs you purchase, edit the files in your own voice, and add at least 15-20% of your personality anywhere throughout the documents. It’s ok to get help! I want you to coach more and do less of this “back-end” work. Don’t you?
For starters, you get additional support in our free groups! You get me, Rachel Feldman, and access to my team of educated and resourceful moderators from tech support to program launching support. You get it all, coach. I often do livestreaming in the groups to help you as well. If you’d like private one to one coaching then you can email [email protected] , and we’ll send you an application to see if we are a good fit. If you’d like to join Your Health Coach Launch School, you can do so by clicking here. The launch school is perfect for the coach who needs helpful support and would love to get it in a group setting. You can’t beat the value and price of the launch school.
If you need a straightforward, easy-to-sell program that works for all your clients, no matter what their unique needs, this is the one for you. It’s more than just another cookie-cutter cleanse program that puts too much pressure on your client – it’s a program designed to work for every body type, every need and even for every sensitivity.
The Basic option gives you the bare bones of the awesome program but not the business builders, such as the social media, pre-marketing email funnel, opt-in freebies, powerpoint presentations and more.
The Rockstar option gives you everything you need in your business to launch and market your business like a pro. We created the Rockstar option because we know what it takes to be a Rockstar health coach.
Refund Policy
Due to the nature of a downloadable product, we do not issue refunds. If you have questions about what product is right for you, please contact us via the chat box at the bottom of the page. Thank you for understanding, and we look forward to supporting you. Please make sure you have read our Terms & Conditions, Disclaimer and Privacy Policy.
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3-Month Metabolic Mastery Method Program™ by Rachel Feldman is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. RE-SALE OF ALL PROGRAM MATERIALS IS PROHIBITED.