The Membership you need: Content In A Box for Health and wellness Coaches™

A kick-ass membership for driven coaches who want great content at an affordable price and learn how to nail down niche, message to joined niche, and craft their offerings.

  • Get customizable recipes for your clients & business classes for you.
  • Get access to trainings for your business (online, offline, work with me, niche, message, blogging, launching, sales and more...

Do you need done for you content but you don't have the time or money to hire a team to create, edit, and design?

Are you stuck in analysis paralysis, so you have not built your wellness biz? 

Are you unclear about your niche and target audience?

Do you need business training so you don’t feel stuck?



  1. A Course teaching you how to start your business and how to Niche like a Pro
  2. Weekly Accountability Calls
  3. Done For You Templates: Replay Email, Work with Me template, Emails for Marketing and Done For You Canva Templates 
  4. Done For You Social Media – plug n’ play this content
  5. Classes on Pinterest 101, IG, Launching your business, Canva 101, Opt in Page Mastery and more…

I created Content in a Box for Health Coaches because EVERY COACH needs CONTENT AND A TRIBE!



Clean Eating Recipes

Recipe Guide loaded with 25-29 delicious, clean eating recipes by Rachel and our own in-house, impeccable chef. Comes with a gorgeous, professionally-styled cover. The recipes are plant-based with meat protein options so you can fully customize the recipes to your liking and client needs.

4 Weeks of Suggested Meals and Pantry List

Make it simple for your clients to follow a clean eating plan with easy-to-prep meals. These suggested meals are completely done for you right down to the shopping lists to help save you and your client's time. This means your clients will have 4 weekly suggested meals a shopping list.

4 Done-For-You Blog Posts

Use these as blog posts, discussion starters in your Facebook groups, newsletters, emails, or as handouts to give your clients at events or in the office. Build authority with these blogs or use them as newsletters. They’re your authority-building ticket to build a great impression.

Templates for Booming Your Biz

You'll get canva templates, done for you social media, a content planning guide, launch plans, social media templates and more.

Four 60-min call with me

Each month, we will collaborate, strategize and plan about your business goals. We will tackle your meal plan and how to launch it successfully. I will also teach you how you can maximize your reach with opt-in freebies and online presentations.

Facebook Support Group

Get exclusive access to our Mastermind Group and join the community of business-builders. Collaborate, expand your knowledge, ask question, help others and be a catalyst in changing the landscape of our health system.




For Your Business: List Building Funnel Package:

  • 4 Blogs 
  • Video on how to use your challenge

For Your Clients:

  • 27 Recipe Guides (vegetarian and omnivore options)
  • 4 Weeks Suggested Meals
  • Pantry List
  • Food Diary


  • December- How to Create the Perfect Membership by Carey Adams.
  • January – How to Create the Perfect Work with Me Page
  • February – How to Make Your Website a List Building Machine 
  • March – How to Create the Perfect High Converting Webinar

When you log into, you see this..

Your Dashboard

Your main hub where you will find links to your “How To Use” guide, Welcome Manual, Health Coach Kit and Sales Page documents.

Your Resource Library

Subjects cover Business 101, Content Planning, Launch, Social Media, Tech and Website.

Video Course

You will have access to a full length video on a subject. Workbooks and additional resources will also be available when applicable.

Your Meal PLans

Have access to your Monthly Meal Plan and Business Gems

How much time are you wasting feeling overwhelmed with tech questions or business questions?

We have a library packed with tutorials on:

  • How to Blog
  • How to use IG
  • How to write your work with me page
  • How to use clickfunnels
  • How to create a funnel
  • How to use MailChimp like a pro
  • How to master social media
  • How to plan your content
  • When to launch and WHEN NOT TO LAUNCH
  • And Checklists
  • And Templates
  • And Done for you social media
  • Plus more…

When you join this mastermind, you get MORE than tutorials on:

  • The best times to launch a program
  • How to JV with local vendors: gyms, spas etc.
  • How to Improve your conversion rate on a strategy call
  • How to use a content planner for your social media 
  • How to strategically build your funnel
  • How to use IG without making yourself insane
  • How to utilize your materials to save you time and energy
  • How to create a two or three tier work with me 
  • Access to templates for canva to make creating social media easier

You get access to a community where coaches like you, share about:

  • Fears
  • Money Mindset Issues
  • Old Stories that are keeping them stuck
  • Breakthroughs
  • Breakdowns

And we hold each other accountable!

Are you ready for this kind of support?

This Content in a Box Membership is a great tool for any coach looking to offer more to their clients while saving a TON of time, money, and work. Your clients will love the recipes  and come to rely on them, and you know what this gives your business:

Leverage. Let me repeat that, Coach. LEVERAGE. L-E-V-E-R-A-G-E. You know that magic touch that pushes a potential client to finally subscribe to your list, sign up for a program, or commit to 1:1 coaching? That’s leverage.

Learn how to....

  • Rock your Blogs
  • Create Newsletters
  • Master Social Media Posts
  • Plan your content
  • Create your work with me page
  • Create a simple funnel to bring in clients 
  • Use the materials in your 1-1, shopping tours, workshops, tripwires and memberships

Put it to work for your business NOW and join these happy, successful coaches.

Get the support you need to slap overwhelm in the face!






$ 737 PER YEAR

What happens when you subscribe

I send you your login info directly in your inbox, and you start learning and downloading your meal plans.

Each month you will get your recipes sent straight to your email. From there, you can customize them, send them to your clients, compile them into an eBook, use them as the basis for a blog by highlighting an ingredient – use them however you like! It’s so easy! And because these are meal suggestions and not dietary plans, you can use them in any way without any worry of putting your business at risk!

Your Time is now my friend...

Say to your success!

My name is Rachel A. Feldman

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.


Most frequent questions and answers

For starters, I just didn’t come up with these programs on a whim because I thought they were the “in” thing to do. Before I became a business coach for health coaches and the creator of the Done-For-You Programs, I had an upstanding health coaching practice. I helped support hundreds of clients to reach their goals, uncover gut issues, lose weight, detox properly, break their sugar addiction, and restore their mind, body, and soul using the holistic principles from The Institute for Integrative Nutrition. I furthered my education at Wild Rose Natural College of Healing, the International School of Detoxification and Natalia Rose Advanced Detox Certification Training. I never stopped learning and I needed these programs for my own clients. These programs are tried and tested to give proven results. I base my programs on the teachings of many world-renowned health experts. When you purchase a Done-For-You Program you can rest assured that there have been 8,500+ health coaches before you who have built thriving practices using these programs. I’m here to support you in the group and so is my team. With us, you’re never alone.

First, what is a red state? Well, hop on over to Nutrition Advocacy (.org) and find your state. If you are in a red state you cannot use terms like ‘meal plans’, but you can still offer your own personal suggested meals that have helped you with your own health goals. (wink, wink) We’ve made it super easy to help you offer these recipes in your business because we make no mention of calories, nutrients, or diets. We’ll cover all of this in the monthly masterclasses, so just hop on in with us, and we’ve got your back! We’re on the same mission as you, coach.

The recipes do not follow a specific diet. They are 100% based on pure, clean eating. They are designed to fuel the body with energy and vitamins and help your clients eliminate junk by adding in healthier options. The recipes are plant-based with meat protein options so you can fully customize the recipes to your liking and client needs. Brand them as your own!

When you purchase a Done-For-You Program from you receive fully-editable files in .doc format. All you need is MS Office, specifically word to edit the client files. You can also purchase MS Office 365 for $9.99/month if needed. You can add your name to the copyright information and claim all this hard work as your very own. How awesome is that? All I ask is that you do not publish as an Amazon book, but I’m sure you knew that already because if that were the case everyone would have the same book. Please read the Terms and Conditions and Disclaimer Please.

Investing in yourself and in your business is always worth it. You can’t expect to grow as a business owner if you don’t have the programs you need, the time-saving tools to help you along the way, or the accountability to help guide you through the entire process. With us, you get all of the above plus materials that you can use at any time of the year – even with the detox as the opt in freebies or the power points can be used for your business year round.

You get access to the month’s materials. For example, if you buy March 15th, then you get access to the month you purchased with all the content or access to the year.

You will be charged upon purchase.

Then you will be charged 30 days later on the date you purchased the next month or the next year if you buy the annual package.

You will be notified 2 weeks before your renewal.

The materials are released on the 25th of each month. They will become available on your dashboard.

Yes, of course! You can continue to use all the recipes and materials you’ve previously downloaded during your paid membership. All downloads that have been released to you up until when you cancel are yours to use, but you will not be given access to future downloads. If you decide to cancel your membership, your account will remain active until the end of your member subscription term. After that date, your account will no longer be active, you will not receive any future member materials, and you’ll also be removed from the Facebook group because it is only for active members. If you would like to cancel your membership and not be billed again, you will need to cancel before the membership renewal date. No refunds will be given for any downloads you’ve already received since they are non-returnable, and you will not receive a refund if you do not cancel before your membership renews.


Option #1

Monthly Access

Monthly access is for the wellness professional who likes to play it safe, who may not be ready to commit to their business goals for the entire year just yet, and want to ease into this process of what to offer. This is perfect for you if you’d like to have some recipes on hand and drip them out to see how your audience and clients enjoy them, but you aren’t ready to commit to offering a monthly membership to your clients where you can earn over $3,000 each month.

Option #2

Year-Round Access

Year-Round access is for the go-getter, the wellness professional who has big dreams to offer recipes in their one to one coaching, add the recipes to their newsletters or social media posts, and who dream of having their own membership where clients join for $67/month. You want to get at least 50 paying membership clients and earn over $3,000/month and you want US to help YOU get the work done.

Because these programs are instantly delivered to you without a waiting moment, you receive the digital files. Therefore, these programs are non-returnable and because of this, they are non-refundable. If you make a mistake during your purchase please contact to resolve the matter.

It takes a village to raise a child, and sometimes it takes an entire team to help grow a health coaching business. You’re not a fraud! I encourage you to rename the programs you purchase, edit the files in your own voice, and add at least 15-20% of your personality anywhere throughout the documents. It’s ok to get help! I want you to coach more and do less of this “back-end” work. Don’t you?

For starters, you get additional support in our free groups! You get me, Rachel Feldman, and access to my team of educated and resourceful moderators from tech support to program launching support. You get it all, coach. I often do livestreaming in the groups to help you as well. If you’d like private one to one coaching then you can email , and we’ll send you an application to see if we are a good fit. If you’d like to join Your Health Coach Launch School, you can do so by clicking here. The launch school is perfect for the coach who needs helpful support and would love to get it in a group setting. You can’t beat the value and price of the launch school.

Refund Policy

Due to the nature of a downloadable product, we do not issue refunds. If you have questions about what product is right for you, please contact us via the chat box at the bottom of the page. Thank you for understanding, and we look forward to supporting you. Please make sure you have read our Terms & Conditions, Disclaimer and Privacy Policy.

Become an affiliate

Want to be an affiliate? Sweet. You can rock the ripple effect and share the love with another wellness professional. Join our affiliate program and receive a referral for rockin’ the ripple effect and helping another wellness professional start their business with the right tools and the right community support. Click here to become an affiliate.

Important Notice: Your use and purchase from this site signifies your agreement with my Terms & Conditions and Product Disclaimer. If you do not agree with my Terms & Conditions and Product Disclaimer, please do not buy this product and close this website.

Content In A Box for Health Coaches™ by Rachel Feldman is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. RE-SALE OF ALL PROGRAM MATERIALS IS PROHIBITED.