The Stress Course - Habits, Mindset, Soul, Body™

A Done For You Course to Help Clients Stress Less!

CLICK HERE for Payment Plan 3 X $133

This course is built to help you teach your clients how to stress less, reduce the effects of stress on the mind and body, and find ways to manage it all. 

Health Coach, we know that when you provide a clear offer to your clients they look to you as the authority and expert that you are. 

If you’re time crunched or very busy, this course is perfect for you. 

Enter The Stress Course, it’s everything you need to position yourself as an expert within mindset & stress, the two topics that can appeal to any niche.

If you’re a new health coach or you’re a health coach looking to reach new audiences, this incredible set of tools includes everything you need to coach your clients and teach a course either online or offline.

The The Stress Course - Habits, Mindset, Soul, Body is perfect for the following niches:

Mindset, Detox, Hormones

Have you ever felt like...

  • You are spending too much time staring at your computer, with nothing to write on your signature program.
  • You know your stuff but rather start teaching it and changing lives than sit there and write out a whole curriculum and course layout. 
  • You hate the empty pitches and the salesy posts on Facebook but still have trouble sharing valuable content so that you can attract your ideal client. 
  • Email marketing is not your thing and sending emails out to your email list feels like a huge ordeal. 
  • You are amazing at sharing educational content but are not yet a social media maven. 

With this Comprehensive Course you can finally…

  1. Grow other parts of your health coaching business that you’ve been putting on the back burner because you NEED to make sales. 
  2. Spend more time nurturing your community of followers. 
  3. Spend more time with your loved ones or simply living your best life, on your own terms. 
  4. Create your signature course, program, or pitch to PR websites. 
  5. Build and grow your brand through podcast interviews, blogging, and so much more! Get time back on your side! 

If you value quality, high standards and your time, it’s time to invest in your business.

When you buy The How To Be Present In Your Life 4-Week Course, here is what you can do with it:

  • Create an evergreen funnel for people to buy your course on autopilot. 
  • Host an offline 4-week master workshop in partnership with your favorite business (i.e. your favorite yoga studio) 
  • Create a membership site and add in the ability for people to join your exclusive membership for a premium price.
  • Upsell your course buyers to a 1:1 work with you service. 
  • Downsell your course buyers to lower ticket items such as a workbook – so that you don’t spend too much time on fulfillment. 
  • Finally! Press the GREEN LIGHT on automation so that your business is being marketed while you sleep! 

The Stress Course - Habits, Mindset, Soul, Body

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What’s Included For Your Clients

  • Module 1: The Effects of Stress on Your Body and Mind
    • An 15-Page Ebook to share how stress impacts your body and mind. 
    • A 35-slide Powerpoint & Script to teach how to overcome stress.

  • Module 2: Daily Changes and Habits to Relieve Stress
    • An 16-Page Ebook to share daily habits that can help you stress less.
    • A 32-slide Powerpoint & Script to teach how to stress less by making daily changes.
  • Module 3: Stress Relief Through Mindful Changes
    • An 17-Page Ebook to share how to get stress relief through mindfulness.
    • A 38-slide Powerpoint & Script to teach the common practices of stress relief.
  • Module 4: Journaling and Self-Care
    • An 11-Page Ebook to share ways to journal and practice self-care.
    • A 32-slide Powerpoint & Script to teach how to journal for self-care.
  • Module 5: More Natural Remedies for Stress Relief
    • An 12-Page Ebook to share natural remedies for stress relief.
    • A 24-slide Powerpoint & Script to teach about natural remedies and ways of reducing stress.

What’s Included For Your Business

3D Covers

Look like a pro with these beautiful covers.


Spread the word about your course.

  • 10 Blogs: Publish these blogs on your website or send them as newsletters.
  • Course Sales Page: A done-for-you sales page to easily sell your course.
  • 1 Welcome Email and 5 Support Emails: Keep the relationship strong through continued communication with your clients.
20 Social Media Images:

Stunning pics that work on social, email, your blog, or even a flyer to promote your workshop.

Canva Template for 20 Images: Customize your template to fit your branding.
Irresistible Optin Page + Thank You Email

A sales page carefully written by one of my copywriters to ensure conversions and sales.

Thank You Email a thank you email that breaks the ice right after someone signs up for the program.

Here’s the truth: If you want to make it online and create a business and life you love you have to learn to market your business like the rest of us. That coupled with product development can be extremely challenging. 

This is why we designed this program to have all the bells and whistles:

  • The 4 weeks filled with educational and highly engaging material. 
  • Social Media content to promote your course.
  • Support emails and content that will have your client ask for more! 
  • Premarketing emails that will break the ice with your new clients and prospects.
  • Flyers and content that you can print out so that you can take this program offline. 
  • And Covers and product mock ups that will make you look like a high-end, professional coach. 

When you buy any content at your health coach biz, this is what you get to help you launch, get clear on build your Rockstar Wellness Business

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  • Access to a FREE COURSE with e-guides, handouts and a 30 day simple launch plan plus 4 videos
  • Access to a Pre-Launch Checklist
  • Access to a Resource Guide with information on website hosting, screen sharing tools, webinar hosting, websites, email marketing etc..
  • Launch Manual – 16 page book helping you to launch your biz without overwhelm

Launch Manual Topics include:

  • Your Program Overview
  • Your Program Documents
  • Your Launch Plan
  • Know Your Program Details
  • Program Next Steps
  • Your Niche Message
  • Begin to pre-market your program
  • Edit All Client Files to Make the Program Yours
  • Pre-Launch Checklist
  • Opt-In Freebie
  • Facebook Group
  • Kick Off Call
  • Wrap Up Call
  • Program Emails
  • Program Sales Page
  • Setup PayPal button
  • Create Facebook Event for Marketing
  • Launch Timeline
  • The Roadmap: A detailed page explaining the power of a funnel for your business for the new coach or coach upleveling.
  • A Launch SOP (Standard Operation Protocol) AKA the checklist for launching your freebies or even a webinar.
  • A Launch timeline to help you plan your launch – online or offline.
  • Pricing Guide – 10 pages – Pricing suggestions for 1-1 coaching, groups and even memberships with examples.
  • Tech Tutorials: We want to lessen the overwhelm.

Tech Tutorials Topics include:

  • How to change covers
  • How to Create a Facebook Biz Page
  • How to use Bitly
  • How to Edit your Table of Contents 
  • How to use canva
  • How to Create a PDF from a PowerPoint Presentation 
  • And more..

Buy it. Brand it. Launch it.

This is how much it would cost for you to create this program






$300 per project

Recipe Developer


Social Media Manager




The Stress Course - Habits, Mindset, Soul, Body

$ 397
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What happens when you buy

I send the materials right to your inbox, and you start editing your done for you program.
Then you share, share and share.

Your Time is now my friend...

Say YES to your success!

My name is Rachel A. Feldman

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.


Most frequent questions and answers

For starters, I just didn’t come up with these programs on a whim because I thought they were the “in” thing to do. Before I became a business coach for health coaches and the creator of the Done-For-You Programs, I had an upstanding health coaching practice. I helped support hundreds of clients to reach their goals, uncover gut issues, lose weight, detox properly, break their sugar addiction, and restore their mind, body, and soul using the holistic principles from The Institute for Integrative Nutrition. I furthered my education at Wild Rose Natural College of Healing, the International School of Detoxification and Natalia Rose Advanced Detox Certification Training. I never stopped learning and I needed these programs for my own clients. These programs are tried and tested to give proven results. I base my programs on the teachings of many world-renowned health experts. When you purchase a Done-For-You Program you can rest assured that there have been 8,500+ health coaches before you who have built thriving practices using these programs. I’m here to support you in the group and so is my team. With us, you’re never alone.

We believe in the power of seasonal eating, which is why we create a different program every season, with new recipes, new social media, new content and deliver this program to you. We have seen coaches build and brand their business using the seasonal detox and clean eating program. If you have any questions, please contact us. The program DOES include seasonal grains and beans.

No worries, email us at [email protected] and we will help get you started on a prior season that works with your location. We have years of seasons waiting to be launched by you!

When you purchase a Done-For-You Program from you receive fully-editable files in .doc format. All you need is MS Office, specifically word to edit the client files. You can also purchase MS Office 365 for $9.99/month if needed. You can add your name to the copyright information and claim all this hard work as your very own. How awesome is that? All I ask is that you do not publish as an Amazon book, but I’m sure you knew that already because if that were the case everyone would have the same book. Please read the Terms and Conditions and Disclaimer Please.

Investing in yourself and in your business is always worth it. You can’t expect to grow as a business owner if you don’t have the programs you need, the time-saving tools to help you along the way, or the accountability to help guide you through the entire process. With us, you get all of the above plus materials that you can use at any time of the year – even with the detox as the opt in freebies or the power points can be used for your business year round.

Because these programs are instantly delivered to you without a waiting moment, you receive the digital files. Therefore, these programs are non-returnable and because of this, they are non-refundable. If you make a mistake during your purchase please contact [email protected] to resolve the matter.

It takes a village to raise a child, and sometimes it takes an entire team to help grow a health coaching business. You’re not a fraud! I encourage you to rename the programs you purchase, edit the files in your own voice, and add at least 15-20% of your personality anywhere throughout the documents. It’s ok to get help! I want you to coach more and do less of this “back-end” work. Don’t you?

For starters, you get additional support in our free groups! You get me, Rachel Feldman, and access to my team of educated and resourceful moderators from tech support to program launching support. You get it all, coach. I often do livestreaming in the groups to help you as well. If you’d like private one to one coaching then you can email [email protected] , and we’ll send you an application to see if we are a good fit. If you’d like to join Your Health Coach Launch School, you can do so by clicking here. The launch school is perfect for the coach who needs helpful support and would love to get it in a group setting. You can’t beat the value and price of the launch school.

If you need a straightforward, easy-to-sell program that works for all your clients, no matter what their unique needs, this is the one for you. It’s more than just another cookie-cutter cleanse program that puts too much pressure on your client – it’s a program designed to work for every body type, every need and even for every sensitivity.


The Basic option gives you the bare bones of the awesome program but not the business builders, such as the social media, pre-marketing email funnel, opt-in freebies, powerpoint presentations and more.

The Rockstar option gives you everything you need in your business to launch and market your business like a pro. We created the Rockstar option because we know what it takes to be a Rockstar health coach.

Refund Policy

Due to the nature of a downloadable product, we do not issue refunds. If you have questions about what product is right for you, please contact us via the chat box at the bottom of the page. Thank you for understanding, and we look forward to supporting you. Please make sure you have read our Terms & Conditions, Disclaimer and Privacy Policy.

Become an affiliate

Want to be an affiliate? Sweet. You can rock the ripple effect and share the love with another wellness professional. Join our affiliate program and receive a referral for rockin’ the ripple effect and helping another wellness professional start their business with the right tools and the right community support. Click here to become an affiliate.

Important Notice: Your use and purchase from this site signifies your agreement with my Terms & Conditions and Product Disclaimer. If you do not agree with my Terms & Conditions and Product Disclaimer, please do not buy this product and close this website.

The Stress Course – Habits, Mindset, Soul, Body™ by Rachel Feldman is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. RE-SALE OF ALL PROGRAM MATERIALS IS PROHIBITED.