Hey Health Coach...

Are your clients having a hard time developing healthy habits that support their mindset and leave them feeling good in their bodies?

As a health coach, you know how important it is for your clients to have mindful habits, but you don’t have the time or energy to put together a guide and then market it. You want to help your clients create a habit of being more mindful in their daily lives, but you’re unsure of how you’ll be able to get it done.

Well, now you can help them with our Done For You 7 Day Mindful Habits Challenge.

When you launch the challenge, you will quickly build the like-know-trust factor, give massive value, and turn sign-ups into clients! 

A Done For You Email Builder is what you need to transform your business into an automated list-building machine.


People are easily confused about what mindfulness means, how it can be used for health, and why they should even bother with it in the first place. That’s where you come in as the expert in mindful habits! 

The best part? This done-for-you challenge can easily work into any niche because every person needs healthier habits before they really dig into working on their problems.

And… we’re even giving you the done for you marketing tools to promote this challenge and support your clients throughout the entire 7 days! 

Your passion is being a health coach – not spending hours creating social media graphics to promote your business. (So, we’re including the images too!)

You need a FUN and EFFECTIVE Done for You OPT-IN Challenge that walks your clients through the process step-by-step and positions you as the expert health coach.

With this Challenge, signing up will be a NO BRAINER for your audience!

No need to hire a copywriter, virtual assistant, or social media assistant –– we’ve done everything for you.

The 7 Day Mindful Habits Challenge™ delivers life-changing tools to your clients. AND YOU ARE GETTING YOUR PRECIOUS TIME BACK. It’s time to introduce yourself to the masses!

The 7 Day Mindful Habits Challenge is perfect for the following niches:

Mindset, Daily Habits, Corporate Wellness, Detox, Clean Eating, and any sub-niche

What's Included:

Play Video

for your clients...

7 Day Mindful Habits Challenge

    Guide your clients through this 7 Day Mindful Habits Challenge so they can feel how great it can feel to live a life full of peace!

    Plug n' play the done for you social media images to grow your list.

7 Day Mindful Habits Challenge Guide

    Expertly Written 13+ Page Challenge Guide. Provide real-world solutions to participants in your challenge and cover topics like rituals, sleep, movement, nourishment, and core emotional and physical needs.

7 Day Mindful Habits PowerPoint Presentation and Script

    PowerPoint Presentation and Script. A done for you workshop so you can host a kickoff presentation at the start of this challenge or host separately and give the guide at the end of the presentation.

7 Day Mindful Habits Challenge Emails

    7 Challenge Support Emails. Keep your challenge participants on track and build genuine rapport with professionally written support emails for each day of the challenge.

7 Day Mindful Habits Challenge Journal Guide

  • Cover and 2D images to promote your challenge.
  • Editable Canva Template. Easily customize and brand as your own.


Social Media Promo Images.

Engage your clients and social followers with these savvy images that focus on problems and solutions.

10 Social Media images

  • 10 Exquisitely Designed Social Media Promo Images. Your Facebook and Instagram followers will love your posts with these sharp, savvy promotional images.

When you buy any content from us, you get everything you need to build your Rockstar Wellness Business.

Play Video
Play Video
  • Access to a FREE COURSE with e-guides, handouts and a 30 day simple launch plan plus 4 videos
  • Access to a Pre-Launch Checklist
  • Access to a Resource Guide with information on website hosting, screen sharing tools, webinar hosting, websites, email marketing etc..
  • Launch Manual – 16 page book helping you to launch your biz without overwhelm

Launch Manual Topics include:

  • Your Program Overview
  • Your Program Documents
  • Your Launch Plan
  • Know Your Program Details
  • Program Next Steps
  • Your Niche Message
  • Begin to pre-market your program
  • Edit All Client Files to Make the Program Yours
  • Pre-Launch Checklist
  • Opt-In Freebie
  • Facebook Group
  • Kick Off Call
  • Wrap Up Call
  • Program Emails
  • Program Sales Page
  • Setup PayPal button
  • Create Facebook Event for Marketing
  • Launch Timeline
  • The Roadmap: A detailed page explaining the power of a funnel for your business for the new coach or coach upleveling.
  • A Launch SOP (Standard Operation Protocol) AKA the checklist for launching your freebies or even a webinar.
  • A Launch timeline to help you plan your launch – online or offline.
  • Pricing Guide – 10 pages – Pricing suggestions for 1-1 coaching, groups and even memberships with examples.
  • Tech Tutorials: We want to lessen the overwhelm.

Tech Tutorials Topics include:

  • How to change covers
  • How to Create a Facebook Biz Page
  • How to use Bitly
  • How to Edit your Table of Contents 
  • How to use canva
  • How to Create a PDF from a PowerPoint Presentation 
  • And more..

Buy it. Brand it. Launch it.

This is how much it would cost for you to create this program






$300 per project

Recipe Developer


Social Media Manager





$ 137

What happens when you buy

I send the materials right to your inbox, and you start editing your done for you program.
Then you share, share and share.

Your Time is now my friend...

Say YES to your success!

My name is Rachel A. Feldman

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.


Most frequent questions and answers

For starters, I just didn’t come up with these programs on a whim because I thought they were the “in” thing to do. Before I became a business coach for health coaches and the creator of the Done-For-You Programs, I had an upstanding health coaching practice. I helped support hundreds of clients to reach their goals, uncover gut issues, lose weight, detox properly, break their sugar addiction, and restore their mind, body, and soul using the holistic principles from The Institute for Integrative Nutrition. I furthered my education at Wild Rose Natural College of Healing, the International School of Detoxification and Natalia Rose Advanced Detox Certification Training. I never stopped learning and I needed these programs for my own clients. These programs are tried and tested to give proven results. I base my programs on the teachings of many world-renowned health experts. When you purchase a Done-For-You Program you can rest assured that there have been 8,500+ health coaches before you who have built thriving practices using these programs. I’m here to support you in the group and so is my team. With us, you’re never alone.

We believe in the power of seasonal eating, which is why we create a different program every season, with new recipes, new social media, new content and deliver this program to you. We have seen coaches build and brand their business using the seasonal detox and clean eating program. If you have any questions, please contact us. The program DOES include seasonal grains and beans.

No worries, email us at [email protected] and we will help get you started on a prior season that works with your location. We have years of seasons waiting to be launched by you!

When you purchase a Done-For-You Program from YourHealthCoachBiz.com you receive fully-editable files in .doc format. All you need is MS Office, specifically word to edit the client files. You can also purchase MS Office 365 for $9.99/month if needed. You can add your name to the copyright information and claim all this hard work as your very own. How awesome is that? All I ask is that you do not publish as an Amazon book, but I’m sure you knew that already because if that were the case everyone would have the same book. Please read the Terms and Conditions and Disclaimer Please.

Investing in yourself and in your business is always worth it. You can’t expect to grow as a business owner if you don’t have the programs you need, the time-saving tools to help you along the way, or the accountability to help guide you through the entire process. With us, you get all of the above plus materials that you can use at any time of the year – even with the detox as the opt in freebies or the power points can be used for your business year round.

Because these programs are instantly delivered to you without a waiting moment, you receive the digital files. Therefore, these programs are non-returnable and because of this, they are non-refundable. If you make a mistake during your purchase please contact [email protected] to resolve the matter.

It takes a village to raise a child, and sometimes it takes an entire team to help grow a health coaching business. You’re not a fraud! I encourage you to rename the programs you purchase, edit the files in your own voice, and add at least 15-20% of your personality anywhere throughout the documents. It’s ok to get help! I want you to coach more and do less of this “back-end” work. Don’t you?

For starters, you get additional support in our free groups! You get me, Rachel Feldman, and access to my team of educated and resourceful moderators from tech support to program launching support. You get it all, coach. I often do livestreaming in the groups to help you as well. If you’d like private one to one coaching then you can email [email protected] , and we’ll send you an application to see if we are a good fit. If you’d like to join Your Health Coach Launch School, you can do so by clicking here. The launch school is perfect for the coach who needs helpful support and would love to get it in a group setting. You can’t beat the value and price of the launch school.

If you need a straightforward, easy-to-sell program that works for all your clients, no matter what their unique needs, this is the one for you. It’s more than just another cookie-cutter cleanse program that puts too much pressure on your client – it’s a program designed to work for every body type, every need and even for every sensitivity.


The Basic option gives you the bare bones of the awesome program but not the business builders, such as the social media, pre-marketing email funnel, opt-in freebies, powerpoint presentations and more.

The Rockstar option gives you everything you need in your business to launch and market your business like a pro. We created the Rockstar option because we know what it takes to be a Rockstar health coach.

Refund Policy

Due to the nature of a downloadable product, we do not issue refunds. If you have questions about what product is right for you, please contact us via the chat box at the bottom of the page. Thank you for understanding, and we look forward to supporting you. Please make sure you have read our Terms & Conditions, Disclaimer and Privacy Policy.

Become an affiliate

Want to be an affiliate? Sweet. You can rock the ripple effect and share the love with another wellness professional. Join our affiliate program and receive a referral for rockin’ the ripple effect and helping another wellness professional start their business with the right tools and the right community support. Click here to become an affiliate.

Important Notice: Your use and purchase from this site signifies your agreement with my Terms & Conditions and Product Disclaimer. If you do not agree with my Terms & Conditions and Product Disclaimer, please do not buy this product and close this website.

THE 7 DAY MINDFUL HABITS CHALLENGE™ by Rachel Feldman is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. RE-SALE OF ALL PROGRAM MATERIALS IS PROHIBITED.