6-Month Reclaim Your Hormones Program™

A Done For You Hormone Program For Health Coaches

CLICK HERE for Payment Plan 3 X $667

Hormonal imbalance.

The Women's Hormone Health Crisis Is Your Most Impactful Opportunity

Did You Know?

🔥 The women’s health market is exploding—projected to reach $56.7 billion by 2030 (that’s 400% growth in 8 years)

💰 Women’s hormone specialists charge $5,000-15,000 for programs while general health coaches struggle to get $500/month

📈 1 in 4 women are actively seeking hormone health solutions RIGHT NOW—that’s 40+ million potential clients in the US alone

🎯 Women spend 76% more on health solutions than men and are willing to invest premium prices for specialized expertise

⚡ Hormone issues affect EVERYTHING: weight, energy, mood, relationships, career performance—so you become their total life transformation expert

But here’s the shocking truth: While women are desperately seeking hormone help, 94% of health coaches ignore this goldmine market completely.

How do you serve clients who are desperately dealing with everything from acne, to hair loss, to hot flashes, or fertility issues (and a long list of other symptoms)?

Don’t worry - your hormone health program, online or offline course, 1-1 Work with Me Page done.

The 6-Month Reclaim Your Hormones Program™ is perfect for the following niches:

Holistic Nutrition, Gut, Stress, Hormones, Detox (And really ANY Niche)

It’s time to deliver one of the hottest topics in the health and wellness industry.

Imagine...

  • You are spending too much time staring at your computer, with nothing to write on your signature program.
  • You know your stuff but rather start teaching it and changing lives than sit there and write out a whole curriculum and course layout. 
  • You hate the empty pitches and the salesy posts on Facebook but still have trouble sharing valuable content so that you can attract your ideal client. 
  • Email marketing is not your thing and sending emails out to your email list feels like a huge ordeal. 
  • You are amazing at sharing educational content but are not yet a social media maven. 

With this Comprehensive Program you can finally…

  1. Grow other parts of your health coaching business that you’ve been putting on the back burner because you NEED to make sales. 
  2. Spend more time nurturing your community of followers. 
  3. Spend more time with your loved ones or simply living your best life, on your own terms. 
  4. Create your signature course, program, or pitch to PR websites. 
  5. Build and grow your brand through podcast interviews, blogging, and so much more! Get time back on your side! 

No more feeling helpless when a client breaks down in tears because they can’t find relief from their painful PMS symptoms or peri-menopause or menopause.

No more endless hours in front of the computer, piecing together info from 34 websites, trying to create a plan and be a valuable resource for the people who’ve paid you to help.

The 6 Month ReCLAIM Your Hormones Program gives you everything you need to confidently guide your clients through a step-by-step system that supports healthy hormones and a vibrant life.

I partnered with a hormone specialist to create this detailed, comprehensive program with unlimited possibilities to grow your business online and offline.

There is NOT one other done-for-you HORMONE HEALTH PROGRAM or COURSE out there that provides:

  • 6 months of recipes & suggested meals for both omnivores AND vegetarians
  • 12 modules that dive deep into the essential topics related to balancing hormones and how to fix them.
  • Scripts, powerpoint presentations, client session documents, sales page, email sequence, and everything you need behind-the-scenes to market, fill, and run your programs online or offline
CLICK HERE for Payment Plan 3 X $667

Get ready to have people ecstatic about your services, and referring you to all their friends.

The 6-Month Reclaim Your Hormones Program™ is for the wellness pro who is…

  • Passionate about providing a deep, transformational experience that truly changes lives.
  • Ready to have hormone health recipes (for omnivores AND vegetarians), suggested meals, resources, list builders, scripts, powerpoints, and session materials ready to roll out ASAP – no research or testing required.
  • Excited to have a single program that instantly serves as a 1:1, group program, mastermind, workshop, membership, or any other offer style you can think of.

The 6 Month Reclaim Your Hormones Program is designed to give you every piece of the puzzle - from client deliverables to business-builders. Nothing has been left out.

It’s time to finally to step away from writing content and start to spend more time meeting clients and doing your self-care.

You can have the perfect funnel when you buy this hormone program or course and create a membership, build your work with me page or use this as an upsell in your 1-1 to an exclusive Hormone Mastery Program.

6-Month Reclaim Your Hormones Program

$ 1997
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Imagine having 12 value-packed modules you can run through six months all about hormonal balance!

Covering the essentials but also going deep into understanding balancing hormones, eating for hormones, testing for hormones, root causes, gut and hormones, blood sugar, insulin resistance, thyroid, mitochondira, stress, detoxification, and more. 

Can you guess how many hours have been spent creating all these value stuffed modules? Each one with a power point presentation and a script, ready for you to splash some of your fabulous personality and have you do what you were born to do: CHANGE LIVES!

You can transform into the hero your clients need right now, to fight off obesity, toxicity, depression and so many other pesky consequences to hormonal imbalance by using the tools in this program, educating YOUR CLIENTS on how the body works, and helping them obtain the energy, end tummy issues, blood sugar imbalances and more.

Coach, I created The 6-Month Reclaim Your Hormones Program because I have been asked for years to create this one of a kind program/course. You’ve got more important things to do (like serving clients, sharing your message, and living your life)!

I didn’t just design this program to make your business infinitely easier, though. I created it because hormonal imbalance affects so many women. So many people are suffering, unaware of what ails them, or unsure where to even start with improving their wellness.

Clients these days are SMART. They want info-packed materials, delicious recipes, and NO FLUFF. That’s what this program is all about – getting them the details they need and making it as simple as possible for them to succeed. It’s about getting them the results they are dying for!

There is no other done-for-you program or course available on the market with this level of business tools, and valuable info included to help your clients and help you uplevel your biz. Period.

This is your one-stop hormone recovery, reclaim program or course.

How many hours do you spend researching, writing, marketing, and managing your programs, Coach?

Most of us have been there: Spending tons of time and energy on creating, creating, creating and not enough time on building your brand.

The truth is that people buy programs because of WHO YOU ARE. THEY WILL NEVER KNOW HOW MUCH TIME AND ENERGY YOU SPEND BEHIND THE SCENES.

It’s time to give yourself a break.

Wouldn’t you LOVE to have that time back for 1:1 consultations, attending events, hosting workshops, making a name for yourself, or even just grabbing a cup of tea with a friend?

This program gives you the opportunity to show up and serve your clients powerfully, WITHOUT wasting your precious minutes, hours, or days trying to build out your signature program and the materials to market it.

The 6 Month Reclaim Your Hormones Program has it all - read, rockin’, and completely DONE. FOR. YOU.

6-Month Reclaim Your Hormones Program

$ 1997
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Meet Your Client’s New Program: The 6-Month Reclaim Your Hormones Program A Done-For-You Program For Health Coaches

Here’s a taste of the epic online and offline possibilities. Use this program as your…

  • Signature 1:1 Coaching Program: whether you meet with clients in your living room or online Zoom room, they’ll get to experience high-level hormone health support with you.
  • Group Coaching or Mastermind Program: guide your group online or offline to balanced hormones and vibrant health.
  • Self-Paced Online Course: Do you use ClickFunnels? Teachable? Thinkific? You can easily plug in the 12 modules in this program and BOOM! You’ve got a six-month course for your clients.
  • Online Membership Program: it can be as simple as setting up a private Facebook group with the 12 modules as Units. Or get fancy with a separate membership site. Either way, it’s recurring monthly revenue for your biz.
  • Offline Workshop Series: build authority in your local community with a series of workshops on different hormone-related topics and guide participants into your higher-level offers.

These ideas are just the tip of the wellness business iceberg.

No matter how you decide to rock this incredible hormone health system, you’ll have a business-boosting moneymaker, packed with info you can trust and materials that are polished and pro.

The 6 Month ReCLAIM Your Hormones Program is your client-pleasing, time-saving, wellness solution loaded with all the recipes and marketing materials you need to wow your clients and deliver the results they’ve all been waiting for.

She is tired. She is depressed. She may be trying to get rid of the extra pounds. Her words are sluggish, frustrated, sick. She’s on the verge of throwing in the towel.

Don’t let her! You can give her the glimmer of hope that will change her life forever by shedding light on something that all women are experiencing: hormone imbalances. Whatever it is that’s what YOU are here for!

Coach, it is your life’s mission to help her and many other clients like her. Launching a program based on the latest research is hard work, but you can do it. You’ve got the materials – they’re right around the next click!

Be there for your clients. Be the coach who knows what they need, and has the program to help them succeed with autoimmune, weight loss and having more energy.

You’ve got this. I’ve got your back. Build your tribe!

6-Month Reclaim Your Hormones Program™

What’s Included For Your Clients

Hormone Program Recipe Guides: 2 versions

Tons of recipes for your client to choose from as well as make substitutions. (Value $2,400)

  • Omnivore Recipe Guide loaded with 60 Recipes and 34 beautifully designed pages of recipes.
  • Vegan Recipe Guide loaded with 60 Recipes and 33 beautifully designed page of recipes.
  • Allergy friendly
  • Dairy free
  • Hormone loving recipes to support your client to restore their hormone health naturally.
  • Loaded with recipes for smoothies, juices, soups, salads, dips, desserts. High Protein, High Fat, High Fiber.

No groans about ‘diet food’ – these recipes are for REAL food. Chef-designed and flavor-loaded for your clients and that’s JUST what it costs to have these chef tested.)

Hormone Program Suggested Meals & shopping lists: 2 versions

We know the importance of serving your clients needs, which is why we created a Vegan and Omnivore Version of the Recipes loaded with 3 months of Suggested Meals and Shopping Lists.  Not everyone’s an omnivore. Not everyone is vegan. We get it.

You need materials for your clients that match their lifestyle and their eating habits, and you need a version of BOTH because we believe in BIO-INDIVIDUALITY.

You deserve options, and so do your clients.

12 biweekly Teaching Systems

Written to empower your client, step by step and week by week with a plan of action for restoring their gut health. Easy to follow. Easy to deliver to your clients online and offline. Perfect for keeping your clients motivated on their journey to better health and wellness, these biweekly ebooks are written by moi and edited by my most trusted editor. Gorgeous interior design and careful research will keep clients engaged and on the track for program success. (Value $4,000)

Weeks 1 & 2

Module 1: Introduction to Hormones

  • Guide – A Complete Go-To 12 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 1 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Hormone Basics Quick Reference
  • Handout 2: Accountability Homework
  • Welcome to Your Hormone Health Transformation!
  • What Are Hormones, Really? The Magic Behind the Scenes
    • Your Endocrine System: The Command Center
  • Why Women’s Hormone Health is Uniquely Complex (And Beautiful!)
    • The Beautiful Complexity of Female Hormones
  • The Major Players: Meet Your Hormone Squad
    • The Energy & Metabolism Team
    • The Stress Response Squad
    • The Reproductive Harmony Trio
    • The Sleep & Mood Supporters
  • Signs Your Hormones Might Need Some Love
    • Energy & Metabolism Signals
    • Mood & Emotional Indicators
    • Physical Manifestations
    • Remember: You’re Not Broken!
  • The Root Causes: What Throws Our Hormones Off Balance?
    • Modern Life Challenges
    • The Good News
  • The Holistic Approach: Your Path to Hormone Harmony
    • The Four Pillars of Hormone Health
  • Your Hormone Health is a Journey, Not a Destination
  • Resources for Deeper Learning
    • Educational Organizations
    • Scientific Resources
    • Functional Health Approaches
  • Your Action Steps for the Next Two Weeks
    • Start a Hormone Awareness Journal
    • Implement One Blood Sugar Balancing Habit
    • Create a Simple Morning Routine
    • Assess Your Sleep Environment
    • Choose Your Support System
  • Looking Ahead: What’s Coming Next
Weeks 3 & 4

Module 2: Eating for Hormone Balance

  • Guide – A Complete Go-To 15 page guide.  In this guide we cover eating for hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 2 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: – Hormone-Friendly Plate Formula
  • Handout 2: Accountability Homework
  • Welcome Back, Beautiful Soul
  • The Food-Hormone Connection: Why What You Eat Matters So Much
    • How Food Directly Impacts Your Hormones
  • The Essential Nutrients Your Hormones Crave
    • Healthy Fats: The Foundation of Hormone Production
    • Protein: Your Hormone Stabilizer
    • Complex Carbohydrates: Your Energy Sustainers
    • Hormone-Supporting Micronutrients
  • Foods That Heal vs. Foods That Harm
    • Hormone-Healing Foods to Embrace
    • Foods That Disrupt Hormone Balance
  • The Hormone-Balancing Plate Method
    • Your Ideal Plate Breakdown
  • Eating for Your Cycle: Honoring Your Rhythmic Nature
    • Menstrual Phase (Days 1-5)
    • Follicular Phase (Days 1-13)
    • Ovulatory Phase (Days 14-15)
    • Luteal Phase (Days 16-28)
  • Special Considerations for Common Hormone Imbalances
    • Supporting Thyroid Health
    • Balancing Insulin and Blood Sugar
    • Supporting Adrenal Health
    • Balancing Estrogen
  • Practical Meal Planning and Prep Strategies
    • Weekly Planning Made Simple
    • Smart Shopping Tips
  • Hydration and Your Hormones
    • Optimal Hydration Guidelines
    • Hormone-Supporting Beverages
  • Your Action Steps for the Next Two Weeks
    • Implement the Hormone-Balancing Plate Method
    • Stabilize Your Blood Sugar
    • Eliminate One Hormone Disruptor
    • Add One Hormone-Supporting Food Daily
    • Plan and Prep for Success
  • Troubleshooting Common Challenges
    • “I Don’t Have Time to Cook”
    • “Healthy Food is Too Expensive”
    • “My Family Won’t Eat This Way”
    • “I’m Always Craving Sugar”
  • Looking Ahead: Building on Your Foundation
Weeks 5 & 6

Module 3: Sleep

  • Guide – A Complete Go-To 21 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 3 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Testing Cheat Sheet
  • Handout 2: Accountability Homework
  • Why Hormone Testing Matters: Beyond Just Numbers
    • Validation and Confirmation
    • Baseline Establishment
    • Targeted Interventions
    • Early Detection
    • Treatment Monitoring
  • Types of Hormone Testing: Understanding Your Options
    • Blood Testing: The Gold Standard
    • Saliva Testing: Measuring Bioavailable Hormones
    • Urine Testing: The Comprehensive View
  • Essential Hormone Tests for Women: What to Ask For
    • Thyroid Function Panel
    • Reproductive Hormone Panel
    • Adrenal and Stress Hormones
    • Metabolic Hormones
    • Additional Important Tests
  • Timing Your Tests: When to Test for Optimal Results
    • For Women with Regular Cycles
    • For Women with Irregular Cycles
    • For Postmenopausal Women
    • Optimal Testing Times
  • Interpreting Your Results: Beyond the Reference Range
    • Understanding Reference Ranges
    • Key Principles for Interpretation
    • Common Patterns and What They Mean
  • Working with Healthcare Providers: Advocating for Yourself
    • Preparing for Your Appointment
    • What to Say to Your Doctor
    • When to Seek a Second Opinion
    • Types of Providers to Consider
  • Direct-to-Consumer Testing: Taking Control of Your Health
    • Advantages of Direct Testing
    • Reputable Direct-to-Consumer Testing Companies
    • Important Considerations
  • Understanding Hormone Disruptors and Testing Accuracy
    • Medications That Affect Hormone Levels
    • Lifestyle Factors
    • Sample Collection Issues
  • Your Action Steps for the Next Two Weeks
    • Assess Your Current Testing Needs
    • Research Healthcare Providers
    • Prepare for Testing Conversations
    • Explore Direct-to-Consumer Options
    • Create a Testing Timeline
  • Common Testing Scenarios and Recommendations
    • Scenario 1: General Hormone Health Assessment
    • Scenario 2: Suspected PCOS
    • Scenario 3: Perimenopause/Menopause
    • Scenario 4: Thyroid Concerns
    • Scenario 5: Stress and Adrenal Issues
  • Looking Ahead: Putting Your Results into Action
Weeks 7 & 8

Module 4: Environmental Toxins and Beauty Care

  • Guide – A Complete Go-To 22 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 4 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Root Cause Checklist
  • Handout 2: Accountability Homework
  • The Interconnected Web: How Everything Affects Everything
    • The Domino Effect of Hormone Disruption
  • Root Cause #1: Chronic Stress and Adrenal Dysfunction
    • How Stress Disrupts Your Hormones
    • Common Sources of Chronic Stress
    • Signs of Stress-Related Hormone Dysfunction
  • Root Cause #2: Gut Health Dysfunction
    • The Gut-Hormone Connection Explained
    • How Gut Dysfunction Affects Specific Hormones
    • Common Gut Health Disruptors
    • Signs of Gut-Related Hormone Dysfunction
  • Root Cause #3: Nutrient Deficiencies
    • Key Nutrients for Hormone Production
    • How Nutrient Deficiencies Develop
    • Signs of Nutrient-Related Hormone Dysfunction
  • Root Cause #4: Environmental Toxins and Endocrine Disruptors
    • Common Sources of Endocrine Disruptors
    • How Toxins Disrupt Hormones
    • Signs of Toxin-Related Hormone Dysfunction
  • Root Cause #5: Sleep Disruption and Circadian Rhythm Dysfunction
    • How Sleep Affects Hormones
    • Common Sleep Disruptors
    • Signs of Sleep-Related Hormone Dysfunction
  • Root Cause #6: Inflammation and Immune Dysfunction
    • How Inflammation Disrupts Hormones
    • Common Sources of Chronic Inflammation
    • Signs of Inflammation-Related Hormone Dysfunction
  • Identifying Your Personal Root Causes
    • Self-Assessment Questions
  • The Interconnected Approach: Addressing Multiple Root Causes
    • Prioritizing Your Interventions
    • Creating Synergy
  • Your Action Steps for the Next Two Weeks
    • Complete a Root Cause Assessment
    • Choose One Primary Root Cause to Address
    • Implement One Targeted Intervention
    • Track Your Intervention
    • Plan Your Next Steps
  • Working with Practitioners: When to Seek Additional Support
    • Gut Health Issues
    • Nutrient Deficiencies
    • Toxin Exposure
    • Complex Hormone Patterns
    • Types of Practitioners to Consider
  • The Power of Root Cause Healing
  • Looking Ahead: Building on Your Foundation
Weeks 9 & 10

Module 5: Gut and Hormone Connection

  • Guide – A Complete Go-To 31 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 5 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Gut-Hormone Connection Basics
  • Handout 2: Accountability Homework
  • The Gut-Hormone Connection: A Love Story
    • Your Gut: The Hormone Control Center
    • The Microbiome: Your Hormone’s Best Friend or Worst Enemy
  • How Gut Dysfunction Disrupts Specific Hormones
    • Estrogen: The Gut-Estrogen Dance
    • Thyroid: The Gut-Thyroid Connection
    • Insulin: The Gut-Blood Sugar Connection
    • Cortisol: The Stress-Gut Cycle
  • The Seven Key Ways Gut Health Impacts Hormones
    • Nutrient Absorption and Hormone Production
    • Hormone Metabolism and Elimination
    • Inflammation and Hormone Signaling
    • Neurotransmitter Production
    • Blood Sugar Regulation
    • Immune System Modulation
    • Detoxification Support
  • Signs Your Gut is Affecting Your Hormones
    • Digestive Symptoms with Hormonal Patterns
    • Hormone Symptoms with Gut Components
    • Systemic Signs of Gut-Hormone Dysfunction
  • Root Causes of Gut-Hormone Dysfunction
    • Dietary Factors
    • Medications and Medical Interventions
    • Lifestyle and Environmental Factors
  • The Gut Healing Protocol for Hormone Balance
    • Phase 1: Remove the Harmful (Weeks 1-2)
    • Phase 2: Replace What’s Missing (Weeks 1-4)
    • Phase 3: Reinoculate with Beneficial Bacteria (Weeks 2-6)
    • Phase 4: Repair the Gut Lining (Weeks 2-8)
  • Specific Foods for Gut-Hormone Healing
    • Foods That Heal Your Gut and Balance Hormones
    • Foods That Harm Your Gut and Disrupt Hormones
  • Targeted Protocols for Specific Hormone Imbalances
    • For Estrogen Dominance
    • For Low Estrogen (Perimenopause/Menopause)
    • For Thyroid Dysfunction
    • For PCOS and Insulin Resistance
  • Advanced Gut Healing Strategies
    • Comprehensive Stool Testing
    • Addressing Specific Infections
    • Functional Medicine Approach
  • The Gut-Hormone Healing Timeline
    • Weeks 1-2: Initial Adjustments
    • Weeks 3-4: Early Improvements
    • Weeks 5-8: Deeper Healing
    • Months 3-6: Long-Term Rebalancing
  • Your Action Steps for the Next Two Weeks
    • Assess Your Current Gut Health
    • Implement the “Remove” Phase
    • Add One Gut-Healing Food Daily
    • Support Your Digestive Function
    • Begin Probiotic Support
  • Monitoring Your Progress: What to Expect
    • Week 1-2: Initial Adjustments
    • Week 3-4: Early Improvements
    • Month 2-3: Deeper Healing
    • Month 3-6: Long-Term Rebalancing
  • Troubleshooting Common Challenges
    • Increased Bloating When Adding Fiber or Fermented Foods
    • Not Seeing Improvements After 4-6 Weeks
    • Reactions to Probiotic Supplements
    • Weight Gain During Gut Healing
  • Special Considerations
    • Gut Healing During Different Life Phases
    • Working with Healthcare Providers
  • The Gut-Hormone Connection: Your Foundation for Health
    • Long-Term Benefits You Can Expect
    • Maintaining Your Gut Health Long-Term
    • Remember: Healing Is Not Linear
  • Your Gut-Hormone Transformation
  • Looking Ahead: Building on Your Foundation
Weeks 11 & 12

Module 6: Blood Sugar and Insulin Resisance

  • Guide – A Complete Go-To 33 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 6 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Blood Sugar Mastery
  • Handout 2: Accountability Homework
  • Understanding Blood Sugar: Your Body’s Primary Fuel
    • The Normal Blood Sugar Regulation Process
    • When the System Breaks Down
  • Insulin Resistance: The Hidden Epidemic
    • How Insulin Resistance Develops
    • Why Insulin Resistance Matters for Hormones
  • The Menstrual Cycle and Blood Sugar Connection
    • Blood Sugar Patterns Across Your Cycle
    • Why These Changes Occur
  • Signs and Symptoms of Blood Sugar Dysregulation
    • Classic Blood Sugar Symptoms
    • Hormone-Specific Symptoms
    • Physical Signs
  • PCOS and Insulin Resistance: The Critical Connection
    • Understanding PCOS
    • PCOS Symptoms and Insulin Resistance
    • Why Treating Insulin Resistance is Crucial for PCOS
  • Root Causes of Blood Sugar Dysregulation
    • Dietary Factors
    • Lifestyle Factors
    • Medical and Pharmaceutical Factors
    • Genetic and Constitutional Factors
  • Testing for Blood Sugar and Insulin Issues
    • Standard Blood Sugar Tests
    • Advanced Insulin Testing
    • Additional Useful Tests
    • Continuous Glucose Monitoring
  • The Hormone-Balancing Blood Sugar Protocol
    • Phase 1: Dietary Foundation (Weeks 1-2)
    • Phase 2: Advanced Nutrition Strategies (Weeks 3-4)
    • Phase 3: Lifestyle Optimization (Ongoing)
    • Phase 4: Targeted Supplementation (As Needed)
  • Blood Sugar Balance Throughout Your Cycle
    • Follicular Phase Strategies (Days 1-14)
    • Luteal Phase Strategies (Days 15-28)
    • Managing Pre-Menstrual Cravings
  • Exercise and Blood Sugar Regulation
    • How Exercise Improves Blood Sugar
    • Best Types of Exercise for Blood Sugar Control
    • Exercise Timing for Optimal Blood Sugar Control
  • Troubleshooting Common Blood Sugar Challenges
    • Energy Crashes and Afternoon Fatigue
    • Intense Sugar Cravings
    • Weight Loss Resistance
    • Difficulty Gaining Weight
  • Your Action Steps for the Next Two Weeks
    • Assess Your Current Blood Sugar Patterns
    • Implement Blood Sugar Stabilizing Meal Structure
    • Add Post-Meal Movement
    • Optimize Your Sleep for Blood Sugar Control
    • Begin Basic Blood Sugar Testing
  • The Bigger Picture: Blood Sugar as Foundation
    • Blood Sugar Balance and Long-Term Health
    • When to Seek Additional Support
    • Integrating Blood Sugar Balance with Previous Modules
  • Looking Ahead: Your Continued Journey
    • Maintaining Your Progress
    • Your Blood Sugar Success Toolkit
    • Resources for Continued Learning
  • Final Thoughts: Your Blood Sugar Revolution
Weeks 13 & 14

Module 7: Thyroid 101

  • Guide – A Complete Go-To 12 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 7 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Thyroid Optimization
  • Handout 2: Accountability Homework
  • Thyroid Anatomy and Function: Your Metabolic Powerhouse
    • The Thyroid’s Primary Functions
    • The Hypothalamic-Pituitary-Thyroid (HPT) Axis
    • Thyroid Hormone Production and Conversion
    • What Makes Women More Vulnerable
  • Understanding Thyroid Dysfunction: When Things Go Wrong
    • Hypothyroidism: The Underactive Thyroid
    • Hyperthyroidism: The Overactive Thyroid
    • Subclinical Thyroid Dysfunction
    • Autoimmune Thyroid Conditions
  • Comprehensive Thyroid Testing: Beyond Basic TSH
    • Essential Thyroid Tests
    • Thyroid Antibody Tests
    • Additional Supportive Tests
    • Optimal Testing Strategy
  • Interpreting Your Thyroid Results: Beyond the Reference Range
    • The Problem with Standard Reference Ranges
    • Functional vs. Standard Ranges
    • Common Thyroid Test Patterns
    • When Your Results Don’t Match Your Symptoms
  • Hashimoto’s Thyroiditis: The Autoimmune Connection
    • What is Hashimoto’s Thyroiditis?
    • Who Gets Hashimoto’s?
    • Hashimoto’s Symptoms and Progression
    • The Hashimoto’s-Stress Connection
    • Hashimoto’s and Pregnancy
  • Root Causes of Thyroid Dysfunction
    • Nutritional Deficiencies
    • Environmental Toxins and Endocrine Disruptors
    • Chronic Stress and Adrenal Dysfunction
    • Gut Health and Thyroid Function
    • Hormonal Imbalances
  • Natural Thyroid Support Strategies
    • Foundational Nutrition for Thyroid Health
    • Targeted Nutritional Supplements
    • Lifestyle Strategies for Thyroid Health
    • Supporting Thyroid Medication Absorption
  • Working with Healthcare Providers
    • What to Look for in a Thyroid-Savvy Provider
    • Preparing for Your Appointment
    • Advocating for Better Care
  • Your Action Steps for the Next Two Weeks
    • Assess Your Thyroid Health Status
    • Request Comprehensive Thyroid Testing
    • Implement Thyroid-Supporting Nutrition
    • Address One Major Thyroid Stressor
    • Create a Thyroid Health Monitoring System
  • Thyroid Health Throughout Your Life
    • Reproductive Years (20s-30s)
    • Pregnancy and Postpartum
    • Perimenopause and Menopause (40s-50s)
    • Later Years (60+)
  • Special Considerations and Advanced Topics
    • Thyroid and Other Hormonal Conditions
    • When Natural Approaches Aren’t Enough
    • Thyroid Medication Considerations
  • Troubleshooting Common Thyroid Issues
    • “My Labs Are Normal But I Still Feel Terrible”
    • “I’m Taking Thyroid Medication But Not Feeling Better”
    • “My Thyroid Antibodies Keep Rising”
    • “I Can’t Lose Weight Despite Optimal Thyroid Levels”
  • The Future of Thyroid Health
    • Emerging Research and Treatments
    • Building Resilience for Long-Term Thyroid Health
  • Your Thyroid Healing Journey Continues
    • Key Takeaways for Thyroid Health
Weeks 15 & 16

Module 8: Stress and Hormone Connection

  • Guide – A Complete Go-To 22 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 8 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Stress Hormone Hijacker
  • Handout 2: Accountability Homework
  • Understanding Stress: Beyond Feeling Overwhelmed
    • What Stress Really Is
    • The HPA Axis: Your Stress Command Center
  • Types of Stress: The Modern Stress Landscape
    • Acute vs. Chronic Stress
    • Physical Stressors
    • Emotional and Psychological Stressors
    • Hidden and Cumulative Stressors
  • How Stress Hijacks Your Hormones
    • The Pregnenolone Steal: Stress vs. Sex Hormones
    • Stress and Thyroid Function: A Complex Relationship
    • Blood Sugar Chaos: Stress and Metabolic Dysfunction
    • Sleep Disruption: Stress vs. Recovery Hormones
    • Gut Health and the Stress Connection
  • The Cortisol Connection: Understanding Your Master Stress Hormone
    • Cortisol’s Essential Functions
    • When Cortisol Goes Wrong: Dysregulation Patterns
    • Cortisol Testing: Understanding Your Patterns
    • Cortisol and Inflammation: The Hidden Connection
  • Recognizing Stress-Related Hormone Symptoms
    • Physical Symptoms of Stress-Hormone Disruption
    • Emotional and Cognitive Symptoms
    • Reproductive and Sexual Symptoms
    • Metabolic and Immune Symptoms
  • Solutions: Building Stress Resilience and Hormone Balance
    • Foundational Stress Resilience Strategies
    • Circadian Rhythm Optimization
    • Nutritional Support for Stress Resilience
    • Movement and Exercise for Stress Balance
    • Sleep Optimization for Hormone Recovery
    • Stress Mindset and Emotional Regulation
    • Building Social Support and Connection
  • Your Action Steps for the Next Two Weeks
    • Assess Your Stress Response Patterns
    • Implement Daily Nervous System Regulation
    • Address One Major Stressor Category
    • Optimize Stress-Supporting Nutrition
    • Create a Stress Recovery Plan
  • Looking Ahead: The Interconnected Journey
Weeks 17 & 18

Module 9:  Mitochondria and Cellular Health

  • Guide – A Complete Go-To 25 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 9 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Cellular Energy Hormone Energy
  • Handout 2: Accountability Homework
  • Understanding Your Cellular Powerhouses
    • Mitochondrial Structure and Function
    • Energy Production: From Food to Cellular Power
    • Mitochondrial Distribution and Tissue Specificity
  • The Mitochondria-Hormone Connection
    • Hormone Production Requires Cellular Energy
    • Mitochondrial Impact on Stress Response
    • Reproductive Hormones and Cellular Energy
    • Thyroid Hormones and Mitochondrial Function
  • Signs of Mitochondrial Dysfunction
    • Energy and Fatigue Patterns
    • Cognitive and Neurological Symptoms
    • Physical and Metabolic Signs
    • Hormonal and Reproductive Symptoms
  • Root Causes of Mitochondrial Dysfunction
    • Oxidative Stress and Free Radical Damage
    • Nutrient Deficiencies and Mitochondrial Function
    • Lifestyle Factors and Mitochondrial Health
    • Environmental Toxins and Mitochondrial Damage
  • Strategies for Mitochondrial Optimization
    • Nutritional Support for Cellular Energy
    • Key Nutrients for Mitochondrial Support
    • Lifestyle Strategies for Mitochondrial Health
    • Stress Management and Mitochondrial Protection
    • Environmental Optimization for Cellular Health
  • Advanced Mitochondrial Support Strategies
    • Therapeutic Interventions
    • Specialized Testing and Assessment
    • Cutting-Edge Approaches
  • Mitochondrial Health Throughout Life Stages
    • Reproductive Years and Mitochondrial Demands
    • Perimenopause and Mitochondrial Changes
    • Menopause and Beyond
  • Your Action Steps for the Next Two Weeks
    • Assess Your Mitochondrial Health Status
    • Optimize Your Mitochondrial Nutrition Foundation
    • Start Essential Mitochondrial Supplements
    • Implement Mitochondrial-Supporting Movement
    • Create a Mitochondrial Recovery Environment
  • The Mitochondrial Foundation for Hormone Health
Weeks 19 & 20

Module 10: Detoxification

  • Guide – A Complete Go-To 29 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 10 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Detox for Hormone Balance
  • Handout 2: Accountability Homework
  • Understanding Your Body’s Detoxification Systems
    • The Liver: Your Master Detoxification Organ
    • The Kidneys: Filtration and Elimination Masters
    • The Lymphatic System: Your Body’s Drainage Network
    • The Lungs: Respiratory Detoxification
    • The Skin: Your Largest Detoxification Organ
  • How Toxins Disrupt Hormone Balance
    • Endocrine Disruptors: Hormones in Disguise
    • Heavy Metals and Hormone Disruption
    • Environmental Toxins and Detoxification Burden
    • How Toxins Accumulate and Recirculate
  • The Gut-Detox Connection
    • The Gut Microbiome and Hormone Metabolism
    • Intestinal Permeability and Toxic Load
    • Fiber and Hormone Elimination
    • Bile Flow and Fat-Soluble Toxin Elimination
  • Supporting Your Natural Detoxification Systems
    • Nutritional Support for Liver Detoxification
    • Hydration and Kidney Support
    • Lymphatic System Support
    • Respiratory and Skin Detoxification Support
  • Seasonal Detoxification: Working with Natural Rhythms
    • Spring Detoxification: Renewal and Awakening
    • Summer Detoxification: Active Elimination
    • Fall Detoxification: Preparation and Grounding
    • Winter Detoxification: Rest and Repair
  • Targeted Detoxification for Hormone Balance
    • Estrogen Detoxification and Metabolism
    • Cortisol and Stress Hormone Clearance
    • Thyroid Hormone Metabolism Support
    • Insulin and Blood Sugar Hormone Balance
  • Gentle Detoxification Protocols
    • Daily Detoxification Support Practices
    • Weekly Detoxification Enhancements
    • Monthly Detoxification Intensification
    • Seasonal Detoxification Programs
  • Supporting Specific Detoxification Organs
    • Liver Optimization Strategies
    • Kidney and Urinary System Support
    • Lymphatic System Optimization
    • Respiratory and Skin Support
  • Your Action Steps for the Next Two Weeks
    • Assess Your Current Toxic Load and Detoxification Capacity
    • Implement Daily Detoxification Support Practices
    • Support Your Liver and Primary Detoxification Pathways
    • Enhance Lymphatic and Elimination Support
    • Reduce Environmental Toxic Exposures
  • The Detoxification Foundation for Hormone Health
Weeks 21 & 22

Module 11: – Movement and Hormone Health

  • Guide – A Complete Go-To 24 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 11 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: – Movement as Medicine
  • Handout 2: Accountability Homework
  • Understanding Movement as Hormone Medicine
    • The Hormone Response to Movement
    • How Different Types of Movement Affect Hormones
    • Movement, Stress, and Hormone Balance
  • The Hormone-Movement Connection by Life Stage
    • Reproductive Years: Cycling with Your Hormones
    • Pregnancy and Postpartum: Supporting Changing Needs
    • Perimenopause: Navigating Hormonal Transitions
    • Menopause and Beyond: Supporting Healthy Aging
  • Simple, Effective Movement for Hormone Health
    • Walking: The Foundation Movement
    • Home-Based Strength Training
    • Yoga and Mind-Body Movement
    • High-Intensity Interval Training (HIIT) – When and How
  • Using Technology and Apps for Hormone-Friendly Fitness
    • Fitness Apps for Home Workouts
    • Wearable Technology for Hormone Health
    • Online Resources and Virtual Classes
  • Designing Your Personal Movement Plan
    • Assessing Your Current Status
    • Creating Weekly Movement Patterns
    • Adapting to Your Menstrual Cycle
    • Seasonal Movement Adaptations
  • Movement for Specific Hormone Concerns
    • Movement for Insulin Resistance and Blood Sugar Balance
    • Movement for Thyroid Health
    • Movement for Stress and Cortisol Balance
    • Movement for Reproductive Health
  • Your Action Steps for the Next Two Weeks
    • Assess Your Current Movement Patterns and Needs
    • Establish a Daily Walking Practice
    • Start Simple Home-Based Strength Training
    • Incorporate Stress-Reducing Movement Practices
    • Create a Sustainable Weekly Movement Schedule
  • Movement as Medicine for Life
Weeks 23 & 24

Module 12: Creating Your Hormone Action Plan

  • Guide – A Complete Go-To 28 page guide.  In this guide we introduce hormone health!
  • PowerPoint Presentation – with 20 slides to walk your clients through module 12 with ease.
  • Script – This client inspiring presentation comes complete with a done-for-you script!
  • Handout 1: Your Personal Action Plan
  • Handout 2: Accountability Homework
  • Assessing Where You Are Now
    • Physical and Symptom Assessment
    • Lifestyle and Habit Assessment
    • Progress Recognition and Celebration
  • Identifying Your Priority Areas
    • Symptom-Based Priorities
    • Lifestyle-Based Priorities
    • Life Stage and Circumstance Considerations
  • Creating Your 30-Day Foundation Plan
    • Week 1-2: Stabilizing Your Foundation
    • Week 3-4: Expanding Support Systems
    • Daily Non-Negotiables for the First 30 Days
    • Weekly Focus Areas for Month One
  • Current Status Assessment Checklist
    • Physical Symptoms Assessment
    • Lifestyle Implementation Assessment
    • Progress Recognition Checklist
  • Priority Setting Checklist
    • Immediate Priority Areas (Next 30 Days)
    • Medium-Term Goals (3-6 Months)
  • 30-Day Foundation Action Plan
    • Week 1-2: Core Habits Establishment
    • Week 3-4: Building and Optimizing
    • 30-Day Progress Tracking
  • 3-Month Optimization Plan
    • Month 2: Personalization and Fine-Tuning
    • Month 3: Integration and Sustainability
  • 6-Month Mastery and Maintenance Plan
    • Months 4-6: Mastery Development
    • Long-Term Maintenance Checklist
  • Troubleshooting and Adaptation Checklists
    • High Stress Period Protocol
    • Travel and Disruption Management
    • Illness Recovery Protocol
  • Creating Your Personal Hormone Health Toolkit
    • Essential Practices Toolkit
    • Emergency Protocol Toolkit
    • Support System Checklist
  • Long-Term Success Strategies
    • Sustainability Checklist
    • Evolution and Growth Planning
  • Your Personal Action Plan Template
    • My Top 3 Priority Areas:
    • My Non-Negotiable Daily Practices:
    • My Weekly Commitments:
    • My 30-Day Goals:
    • My 3-Month Goals:
    • My 6-Month Vision:
    • My Support System:
    • My Success Metrics:
  • Congratulations on Your Hormone Health Journey
Two Supplement Protcols
  • Cellcore Protocols
  • Women’s General Hormone Support Supplement Protocol
Personal Food Diary

A guaranteed smash hit and a key tool in changing eating habits, this powerful personal food diary can help you and your clients identify how they relate to their food. (Value $70)

Value for your clients: $9,214+

CLICK HERE for Payment Plan 3 x $667

What’s Included For Your Business

2 Opt-in freebies with  Social images & Canva Template

Getting signups and keeping the attention of potential clients can be a major obstacle in a world where online business is built on great content, and info overload goes on offline, too. These great opt-ins deliver the perfect mix of value, length, and style to keep your list growing. (Value $500)

  • Your Personal Action Plan – includes 10 social media images with editable Canva Template.
  • The Ultimate Hormone Assessment – includes 10 social media images with editable Canva Template.
2 PowerPoint presentations with scripts and Promotional Images
  • The Hormone Emergency Kit – complete with Play by Play Script PLUS 10 promotional images with editable Canva template.
  • Why Is Reclaim Your Hormones Right For You? – complete with Play by Play Script PLUS 10 promotional images with editable Canva template.
Program Covers with Canva Template

The perfect cover for your biweekly ebooks that match the program AND the recipe guide. Nothing says pro like coordinating materials with a gorgeous look and great contents.  Edit the covers with the included Canva template for a branded program. (Value $500)

collage with Canva Template

Promote the heck out of your kickass new program with this collage. Add your branding with the included Canva template.  You’ve got options, coach. Exercise them. (Value $890)

26 email support sequence for forum or email client support

Great relationships are 9/10ths of business. This support sequence will you’re your clients feel loved, nurtured, understood, and like you’re holding their hand through every step of this 6-month program. (Value $500)

20 blog posts

Looking for the right words? You’ve found them (and saved a lot of hassle in the process). These 10 blog posts hit home with your audience, build credibility, drive search traffic and new clients to your site, and set you up as an authority in your field. Get out there and rock them – even if your biz is mostly offline! (Value $3,000)

TOPICS INCLUDE:

  1. The Hormone Harmony Blueprint: 5 Natural Ways to Balance Your Hormones Daily
  2. Cortisol Chaos: How Stress Sabotages Your Hormones
  3. Cortisol Chaos: How Stress Sabotages Your Hormones
  4. Your Gut Is the Gateway to Hormonal Health
  5. The Truth About Seed Cycling (And How to Start)
  6. Blood Sugar & Hormones: Why You Crave Sugar (and What to Do Instead)
  7. The Power of Progesterone: Calm, Sleep, and Cycle Support
  8. How Toxins Disrupt Your Hormones (and What to Do About It)
  9. Cycle Syncing 101: Eat, Move, and Work in Tune With Your Hormones
  10. Thyroid Health and Hormones: What Your Body’s Trying to Tell You
  11. Menstrual Magic – Understanding the Four Phases of Your Cycle
  12. Perimenopause – What’s Normal, What’s Not, and How to Thrive Naturally
  13. Adaptogens for Hormones – Nature’s Stress Support System
  14. Sleep and Hormones – Why a Rested Body Heals Faster
  15. Liver Love – The Missing Link in Hormonal Detox
  16. PCOS Support Through a Holistic Lens
  17. Hormonal Acne: Beyond the Creams and Cleansers
  18. Your Period Is a Vital Sign: What It’s Telling You About Your Health
  19. Natural Ways to Support Estrogen Metabolism
  20. The Hormone-Supportive Pantry: What to Eat (and Avoid) for Better Balance

Kick off PowerPoint & Script

Get off to a great start with a PowerPoint that doesn’t fail to make a wonderful impression. Make it a webinar, a live event, bring the party and let your clients love you from day one. (Value $207)

A Rockin’ Sales Page From One of My FAVE Copywriters

You need to sell, sell, sell, but finding the right words to get your audience to buy? Leave that to an expert copywriter. Guaranteed to convert, this kickass sales page is one tool you don’t want to do without.(Value $999)

Social media launch kit

Social media is NOT everyone’s favorite. That’s why I built this social media launch kit. Edit your social media images with the Canva Template.  You’ll be a whiz at social in no time, with tons of signups and popular online events – even if you can’t stand social networking. (Value $2,835+)

30 Social Media Promotional Images.

Topics Include:

  1. Hormones
  2. Blood Sugar
  3. Sleep
  4. Environmental Toxins and Beauty Care
  5. Weight Gain
  6. Stress and Self Care

Value for your business: $64,034+

And coach, those aren’t just numbers.

My amazing team of 2 copywriters, 3 graphic designers, 2 editors, and 2 VAs worked around-the-clock to bring you this kickass clean eating program.

Those values above? That’s how much each item cost to create.

Total value of 6-Month Reclaim Your Hormones Program™ = $25,845 + $64,034

That’s a HUGE value of $90,899+ for just $1997!

6-Month Reclaim Your Hormones Program

$ 1997
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YOU NEED UP-TO-DATE OFFERS. FAST.

Every year, you have to master new skills, come up with new materials, and find a way to set yourself apart from the rest. And let’s be real – the business skills you learned in school just aren’t enough. You can make your mark on the world, health coach. You just need the right strategy and tools to do it.

It’s time to reinvent the way your practice runs.

Let your creativity flow, and you’ll find all kinds of ways to attract new clients and keep old ones coming back for more. You just need that one break! It’s here. Right around this click!

Coaching is the HOTTEST industry right now. You KNOW the competition is stiff.

When you buy any content at your health coach biz, this is what you get to help you launch, get clear on build your Rockstar Wellness Business

  • Access to a FREE COURSE with e-guides, handouts and a 30 day simple launch plan plus 4 videos
  • Access to a Pre-Launch Checklist
  • Access to a Resource Guide with information on website hosting, screen sharing tools, webinar hosting, websites, email marketing etc..
  • Launch Manual – 16 page book helping you to launch your biz without overwhelm

Launch Manual Topics include:

  • Your Program Overview
  • Your Program Documents
  • Your Launch Plan
  • Know Your Program Details
  • Program Next Steps
  • Your Niche Message
  • Begin to pre-market your program
  • Edit All Client Files to Make the Program Yours
  • Pre-Launch Checklist
  • Opt-In Freebie
  • Facebook Group
  • Kick Off Call
  • Wrap Up Call
  • Program Emails
  • Program Sales Page
  • Setup PayPal button
  • Create Facebook Event for Marketing
  • PROGRAM LAUNCH CHECKLIST
  • POST-LAUNCH CHECKLIST
  • FINAL TIP
  • Launch Timeline
  • The Roadmap: A detailed page explaining the power of a funnel for your business for the new coach or coach upleveling.
  • A Launch SOP (Standard Operation Protocol) AKA the checklist for launching your freebies or even a webinar.
  • A Launch timeline to help you plan your launch – online or offline.
  • Pricing Guide – 10 pages – Pricing suggestions for 1-1 coaching, groups and even memberships with examples.
  • Tech Tutorials: We want to lessen the overwhelm.

Tech Tutorials Topics include:

  • How to change covers
  • How to Create a Facebook Biz Page
  • How to use Bitly
  • How to Edit your Table of Contents 
  • How to use canva
  • How to Create a PDF from a PowerPoint Presentation 
  • And more..

Buy it. Brand it. Launch it.

This is how much it would cost for you to create this program

Copywriter

$100/email

VA

$30/hour

Designer

$300 per project

Recipe Developer

$350/recipe

Social Media Manager

$500/month

YOUR TIME

PRICELESS!

6-Month Reclaim Your Hormones Program

$ 1997
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EVERYTHING you need for a kickass coaching practice, wrapped with a (virtual) bow.

Integrate 6-Month Reclaim Your Hormones Program™ into your business.

Your client list will explode, and your bank account will thank you.

You can grow your biz in many ways with MASTERING MIDLIFE™.

Consider this your cheat sheet.

Here are a few ways to set yourself apart OFFLINE (but DON’T stop with this list, sister – keep brainstorming!):

  • Host a workshop at your home. Teach clients how to MASTER MIDLIFE with workshops, presentations, and in-home events that drive signups in droves
  • Combine MASTERING MIDLIFE™ with another source of income like a chef, fitness trainer, massage therapist, etc.
  • Host a group retreat focused on a healthy, holistic whole foods lifestyle
  • Partner with your local gym and host a clean eating challenge
  • Launch with ROCKSTAR™ and PALEO™ for a rockin’ program your clients will love. Make this your signature offering and throw in a dash of your mojo to make it really pop.
  • Hookup with a chiro office or even a spa.
  • Build out a 6- or 12-month program for your clients.

Looking for tips on rocking the health coaching world ONLINE? These can get you started, but DON’T stop here. Keep innovating!

  • Host your own virtual whole foods cooking class.
  • Create YouTube videos and teach.
  • Run a challenge online, like a 7-Day Gut Lovin’ Foods Challenge.
  • Sell access to paid workshops
  • Host online group programs and charge for access.
  • Combine your mastermind program or wellness signature program with MASTERING MIDLIFE™ for a one-of-a-kind mega-program that delivers results, keeps your clients loving you, and provides measurable results.
  • Sell gluten-free, allergy-friendly recipes and suggested meals as e-products to build your list and sell higher-end products and programs to your clients.
  • Use the PPTs or bundle the opt-in freebies and sell the combo by itself as a great list builder. Tons of people will happily shell out the price of a latte for better health and wellness. This is perfect for your sales funnel, leading them to schedule a strategy session with you.
  • Turn the PowerPoints into paid workshops and make money while drawing new clients.
  • Switch up the content to create your own stream of endless veggie shopping lists, recipes, and handouts.
  • Host a series of online classes with the done-for-you PPTs. Educate and reach new potential clients by providing REAL value.
  • Build a reputation. People need to know that you know what you are talking about. End of story.

What happens when you buy

I send the materials right to your inbox, and you start editing your done for you program.
Then you share, share and share.

Your Time is now my friend...

Say YES to your success!

My name is Rachel A. Feldman

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.

FAQ

Most frequent questions and answers

For starters, I just didn’t come up with these programs on a whim because I thought they were the “in” thing to do. Before I became a business coach for health coaches and the creator of the Done-For-You Programs, I had an upstanding health coaching practice. I helped support hundreds of clients to reach their goals, uncover gut issues, lose weight, detox properly, break their sugar addiction, and restore their mind, body, and soul using the holistic principles from The Institute for Integrative Nutrition. I furthered my education at Wild Rose Natural College of Healing, the International School of Detoxification and Natalia Rose Advanced Detox Certification Training. I never stopped learning and I needed these programs for my own clients. These programs are tried and tested to give proven results. I base my programs on the teachings of many world-renowned health experts. When you purchase a Done-For-You Program you can rest assured that there have been 8,500+ health coaches before you who have built thriving practices using these programs. I’m here to support you in the group and so is my team. With us, you’re never alone.

We believe in the power of seasonal eating, which is why we create a different program every season, with new recipes, new social media, new content and deliver this program to you. We have seen coaches build and brand their business using the seasonal detox and clean eating program. If you have any questions, please contact us. The program DOES include seasonal grains and beans.

No worries, email us at [email protected] and we will help get you started on a prior season that works with your location. We have years of seasons waiting to be launched by you!

When you purchase a Done-For-You Program from YourHealthCoachBiz.com you receive fully-editable files in .doc format. All you need is MS Office, specifically word to edit the client files. You can also purchase MS Office 365 for $9.99/month if needed. You can add your name to the copyright information and claim all this hard work as your very own. How awesome is that? All I ask is that you do not publish as an Amazon book, but I’m sure you knew that already because if that were the case everyone would have the same book. Please read the Terms and Conditions and Disclaimer Please.

Investing in yourself and in your business is always worth it. You can’t expect to grow as a business owner if you don’t have the programs you need, the time-saving tools to help you along the way, or the accountability to help guide you through the entire process. With us, you get all of the above plus materials that you can use at any time of the year – even with the detox as the opt in freebies or the power points can be used for your business year round.

Because these programs are instantly delivered to you without a waiting moment, you receive the digital files. Therefore, these programs are non-returnable and because of this, they are non-refundable. If you make a mistake during your purchase please contact [email protected] to resolve the matter.

It takes a village to raise a child, and sometimes it takes an entire team to help grow a health coaching business. You’re not a fraud! I encourage you to rename the programs you purchase, edit the files in your own voice, and add at least 15-20% of your personality anywhere throughout the documents. It’s ok to get help! I want you to coach more and do less of this “back-end” work. Don’t you?

For starters, you get additional support in our free groups! You get me, Rachel Feldman, and access to my team of educated and resourceful moderators from tech support to program launching support. You get it all, coach. I often do livestreaming in the groups to help you as well. If you’d like private one to one coaching then you can email [email protected] , and we’ll send you an application to see if we are a good fit. If you’d like to join Your Health Coach Launch School, you can do so by clicking here. The launch school is perfect for the coach who needs helpful support and would love to get it in a group setting. You can’t beat the value and price of the launch school.

If you need a straightforward, easy-to-sell program that works for all your clients, no matter what their unique needs, this is the one for you. It’s more than just another cookie-cutter cleanse program that puts too much pressure on your client – it’s a program designed to work for every body type, every need and even for every sensitivity.

 

The Basic option gives you the bare bones of the awesome program but not the business builders, such as the social media, pre-marketing email funnel, opt-in freebies, powerpoint presentations and more.

The Rockstar option gives you everything you need in your business to launch and market your business like a pro. We created the Rockstar option because we know what it takes to be a Rockstar health coach.

Refund Policy

Due to the nature of a downloadable product, we do not issue refunds. If you have questions about what product is right for you, please contact us via the chat box at the bottom of the page. Thank you for understanding, and we look forward to supporting you. Please make sure you have read our Terms & Conditions, Disclaimer and Privacy Policy.

Become an affiliate

Want to be an affiliate? Sweet. You can rock the ripple effect and share the love with another wellness professional. Join our affiliate program and receive a referral for rockin’ the ripple effect and helping another wellness professional start their business with the right tools and the right community support. Click here to become an affiliate.

Important Notice: Your use and purchase from this site signifies your agreement with my Terms & Conditions and Product Disclaimer. If you do not agree with my Terms & Conditions and Product Disclaimer, please do not buy this product and close this website.

6-Month Reclaim Your Hormones Program™ by Rachel Feldman is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. RE-SALE OF ALL PROGRAM MATERIALS IS PROHIBITED.