DONE FOR YOU PROGRAMS FOR HEALTH COACHES

Buy It · Brand It · Launch It

Done-For-You Cycle Syncing Book and Journal for Women

The Brandable Client Resource Your Health Coaching Business Has Been Missing.

$87.00

Give your audience something they’ll actually use and keep your name in their hands every single day.

This done-for-you cycle syncing book and journal is the lead magnet your health coaching business has been missing. It’s the kind of freebie women screenshot, share, and come back to, which means more eyes on your brand, more trust in your expertise, and more clients ready to say yes.

Inside, women discover how to work with their cycle instead of against it, syncing their food, movement, energy, and mindset to each phase for a life that finally feels sustainable. It’s practical, beautiful, and completely customizable with your name and branding.

Offer it as an opt-in. Bundle it as a bonus. Use it to start conversations that convert.

Why Done-For-You Beats DIY

AI can write you a program in 10 minutes. It cannot give you 12 years of clinical refinement.

Rachel A. Feldman has been building done-for-you health programs since before AI tools existed. Every protocol in this program is tested, structured, and designed to get your clients real results, not just words on a page. That’s what turns a $497 investment into a $5,000 launch.

Perfect for women's health coaches, hormone coaches, and any practitioner working with women who are ready to stop fighting their bodies and start living in sync with them.

This Done-For-You Resource Is Right For You If...

  • You are a health, wellness, or women’s health coach who wants to give clients a tangible, daily tool that supports the work you’re already doing together
  • You work with women who feel disconnected from their bodies, overwhelmed by their hormones, or stuck in the same patterns every month
  • You want to stand out in a crowded coaching market with a branded, done-for-you resource your clients will reach for every single day
  • You are ready to stop explaining cycle syncing from scratch every time and want a beautiful, cohesive tool that does the teaching for you
  • You coach women who are just starting to track their cycle, navigating perimenopause, or have never thought about syncing their life to their body before now
  • You want a freebie women screenshot, share, and come back to, one that keeps your name in their hands every single day

How Coaches Are Using This Program

The Cycle Syncing Journal is designed to flex around your business model. Here are the most popular ways coaches are putting it to use:

Grow Your List

Offer it as a free gift or low-cost entry point that gives new subscribers an immediate win. When clients start noticing patterns in their energy, mood, and cravings, they trust you faster and move into your paid offers naturally.

Group Program or Paid Challenge

Hand it to every participant as their daily tracking tool. It creates built-in accountability, gives women something tangible to hold and return to, and makes your program feel premium from day one.

Add-On to Hormone or Perimenopause Programs

Give clients a way to track their cycle in real time alongside the work you’re already doing together. It deepens their self-awareness and reinforces everything you’re teaching without adding anything to your plate.

Workshop or Webinar Bonus

Teach the basics of cycle syncing live and send attendees home with the journal as their next step. It extends the value of your event and keeps your work in their hands long after the call ends.

What This Saves You

This work is done for you. Instead of spending months researching cycle phases, hormone health, and how to translate all of it into a tool your clients will actually use, you can skip straight to the part where you hand it over and watch it work.

Time. Creating a journal like this from scratch means writing prompts, designing layouts, researching the science, and testing it with clients. That’s easily 40+ hours of work. This is ready to go the moment you download it.

Money. Hiring a copywriter and designer to build something this polished would run you thousands. You get a professional, branded-ready resource for a fraction of that.

Mental bandwidth. No more piecing together free resources, PDFs, and worksheets to support your cycle syncing clients. One cohesive tool handles the daily tracking so you can stay focused on coaching.

A faster path to trust. When clients have something tangible, beautiful, and genuinely useful in their hands, they see you as the expert immediately. You don’t have to convince them you know your stuff. The journal does it for you.

What's Included

35-Page Cycle Syncing Book and Journal

Brandable Client Resource

  • A beautifully designed guide your clients use to learn about self-care and their menstrual cycle
  • Covers all 4 menstrual phases with clear, accessible education
  • Daily tracking prompts for nutrition, movement, mood, energy, and mindset
  • Designed for beginners,  no prior cycle tracking knowledge needed
  • Fully customizable with your name and branding

10 Done-For-You Social Media Images + Canva Template

Content Engine

  • Ready-to-use cycle syncing content for your social media platforms
  • Fully editable Canva template: change images, colors, and branding with ease
  • Helps you show up consistently and look good while doing it

Canva Cover and Promo Templates

Launch Assets

  • Professionally designed cover templates to promote your offer or freebie
  • Brand as your own in minutes, as easy as 1-2-3
  • Designed to look polished and premium from the moment your audience sees it

Opt-In Page Template

List-Builder

  • Done-for-you lead capture page designed specifically for cycle syncing offers
  • Grow your email list by offering the journal as a free gift or low-cost entry point
  • Fully editable copy and layout: brand it as your own in minutes

Thank You Page Template

Conversion Flow

  • Seamless post-opt-in experience that builds immediate trust with new subscribers
  • Delivers clear next steps and keeps new leads engaged after they sign up
  • Pairs with the opt-in page for a complete, professional funnel experience

Welcome Email Template

Nurture Sequence

  • Your first email to new subscribers, written and ready to send
  • Positions you as the hormone health authority from day one
  • Designed to warm new leads and move them naturally toward your paid offers

Coach, are you ready to become the hormonal health expert your clients need?

This program has everything you need and then some.

Ready to Buy?

Done-For-You Cycle Syncing Book and Journal for Women

$87.00

Frequently Asked Questions

It is a done-for-you cycle syncing book and journal that health and wellness coaches can brand with their own name and logo and offer to their clients, as a freebie, a program resource, or a workshop bonus.

Yes. The journal and templates are fully customizable. You can add your logo, update colors, and present it as your own branded client resource.

The journal is designed for your clients, specifically women who want to learn about and track their menstrual cycle. You are purchasing it to use as a tool within your coaching business.

Cycle syncing is the practice of aligning nutrition, workouts, productivity, and self-care with the four phases of the menstrual cycle. It is grounded in the hormonal fluctuations that occur across the menstrual cycle and helps women work with their body's natural rhythms rather than against them.

No. The journal is designed for complete beginners and guides them step-by-step through understanding each phase and building awareness over time.

Yes. The content is grounded in well-documented hormonal fluctuations across the menstrual cycle, including the roles of estrogen and progesterone in each phase and their effects on energy, strength, mood, and metabolism.

Yes — it works well as a daily tracking tool inside group programs, paid challenges, hormone coaching packages, and workshop follow-ups.

Yes. All social media images and cover templates are fully editable in Canva. Swap colors, fonts, and images to match your brand in minutes.

Due to the nature of a downloadable product, we do not issue refunds. If you have questions about whether this product is right for your business before purchasing, please reach out via the chat box at the bottom of the page.

What Coaches are Saying about the Done For You programs

Buy it. Brand it. Launch it.

When you buy any content at Your Health Coach Biz, this is what you get to help you launch, get clear on building your Rockstar Wellness Business

  • Access to a FREE COURSE with e-guides, handouts and a 30 day simple launch plan plus 4 videos
  • Access to a Pre-Launch Checklist
  • Access to a Resource Guide with information on website hosting, screen sharing tools, webinar hosting, websites, email marketing etc..
  • Launch Manual – 16 page book helping you to launch your biz without overwhelm
  • The Roadmap: A detailed page explaining the power of a funnel for your business for the new coach or coach upleveling.
  • A Launch SOP (Standard Operation Protocol) AKA the checklist for launching your freebies or even a webinar.
  • A Launch timeline to help you plan your launch – online or offline.
  • Pricing Guide – 10 pages – Pricing suggestions for 1-1 coaching, groups and even memberships with examples.
  • Tech Tutorials: We want to lessen the overwhelm.

My name is Rachel A. Feldman

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.

Refund Policy

Due to the nature of a downloadable product, we do not issue refunds. If you have questions about what product is right for you, please contact us via the chat box at the bottom of the page. Thank you for understanding, and we look forward to supporting you. Please make sure you have read our Terms & Conditions, Disclaimer and Privacy Policy.

Become an affiliate

Want to be an affiliate? Sweet. You can rock the ripple effect and share the love with another wellness professional. Join our affiliate program and receive a referral for rockin’ the ripple effect and helping another wellness professional start their business with the right tools and the right community support. Click here to become an affiliate.

Important Notice: Your use and purchase from this site signifies your agreement with my Terms & Conditions and Product Disclaimer. If you do not agree with my Terms & Conditions and Product Disclaimer, please do not buy this product and close this website.

Done-For-You Cycle Syncing Book and Journal for Women™

by Rachel Feldman is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. RE-SALE OF ALL DONE FOR YOU WEBSITE MATERIALS IS PROHIBITED.

error: Alert: © Rachel Feldman and Rachels Wellness, 2020. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rachel Feldman and www.rachelswellness.com with appropriate and specific direction to the original content.